This AI-powered fitness coach creates personalized weekly training plans based on your goals, schedule, and equipment. It adapts to your progress and life changes, offering guidance and tracking your real gains over time. Access a comprehensive exercise library and communicate with your AI coach for adjustments.
1.1.0
October 3, 2026
Revamped UI and smarter AI Coach
Gainr Pro monthly subscription
Gainr acts as a true AI coach, building your entire week's plan and adapting it based on your progress and life changes, rather than just providing a static workout generator.
Yes, Gainr allows you to ask for adjustments when you miss a session. The AI can update your plan, rebuild workouts, and rework the rest of your week as needed.
Gainr can help you build muscle, get stronger, lose weight, or train more consistently. The plans are designed around your specific fitness goals.
You can log your workouts and complete sets within Gainr. The app then tracks your personal records, volume trends, completed sessions, and other key metrics that indicate real progress.
Gainr Pro unlocks ongoing AI coach plans, weekly plan refreshes, coach-driven workout adjustments, unlimited coach chat, unlimited AI-generated workouts, custom exercises, data export, and removes ads.
Free users may encounter advertisements. However, upgrading to Gainr Pro removes all ads, providing an ad-free experience.
Gainr is designed to work across multiple devices, including your iPhone, iPad, and computer, ensuring your workouts, plan, and progress stay synchronized.
The latest version of Gainr is 1.0.5, and it was last updated on May 11, 2026. This indicates a recent update and ongoing development.
