Super easy lifting tracker with ai insights
Makes it really easy to create and start workouts. Easy to get new workouts whenever you want based on your progress and needs and equipment
Free
In-App Purchases
About
This AI-powered fitness coach creates personalized weekly training plans based on your goals, schedule, and equipment. It adapts to your progress and life changes, offering guidance and tracking your real gains over time. Access a comprehensive exercise library and communicate with your AI coach for adjustments.
✓AI-generated training plans
✓Adaptive weekly scheduling
✓Coach-led workout adjustments
✓Personalized workout recommendations
✓Real progress tracking
✓Built-in coach chat
✓Flexible training tools
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What's New in Gainr
1.0.9
July 6, 2026
Behind the scenes framework updates
Subscription plans
Gainr Pro Monthly
Gainr Pro monthly subscription
$3.991 Month
User reviews
FAQ
What makes Gainr different from other workout apps?
Gainr acts as a true AI coach, building your entire week's plan and adapting it based on your progress and life changes, rather than just providing a static workout generator.
Can Gainr adjust my plan if I miss a workout?
Yes, Gainr allows you to ask for adjustments when you miss a session. The AI can update your plan, rebuild workouts, and rework the rest of your week as needed.
What kind of goals can Gainr help me with?
Gainr can help you build muscle, get stronger, lose weight, or train more consistently. The plans are designed around your specific fitness goals.
How does Gainr track my progress?
You can log your workouts and complete sets within Gainr. The app then tracks your personal records, volume trends, completed sessions, and other key metrics that indicate real progress.
What are the premium features in Gainr Pro?
Gainr Pro unlocks ongoing AI coach plans, weekly plan refreshes, coach-driven workout adjustments, unlimited coach chat, unlimited AI-generated workouts, custom exercises, data export, and removes ads.
Does Gainr have ads?
Free users may encounter advertisements. However, upgrading to Gainr Pro removes all ads, providing an ad-free experience.
What devices does Gainr support?
Gainr is designed to work across multiple devices, including your iPhone, iPad, and computer, ensuring your workouts, plan, and progress stay synchronized.
How often is Gainr updated?
The latest version of Gainr is 1.0.5, and it was last updated on May 11, 2026. This indicates a recent update and ongoing development.