Garage Warrior Fitness
90 Day Warrior Way Challenge
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a comprehensive 90-day fitness challenge with personalized workout and nutrition plans. It includes lifestyle coaching, progress tracking, and direct chat with a trainer to help users achieve their body transformation goals.
What's New in Garage Warrior Fitness
2.5
March 28, 2023
Bug fixes and performance improvements
FAQ
What is the 90 Day Warrior Way Challenge?
The 90 Day Warrior Way Challenge is a program offered through the Garage Warrior Fitness app, designed to guide users through a 3-month body transformation. It combines functional bodyweight workouts, nutritional guidance based on primalketology and intermittent fasting, and lifestyle coaching.
Does Garage Warrior Fitness offer personalized plans?
Yes, Garage Warrior Fitness provides personalized fitness plans tailored to your goals, age, and available equipment. These plans are designed to be quick and effective, suitable for home workouts without a gym.
How does Garage Warrior Fitness help with progress tracking?
Progress tracking is facilitated through daily workout logs, meal records, check-ins, and integration with fitness bands and Apple Health. Advanced analytical tools provide real-time updates and insights into overall performance.
Can I connect my fitness tracker to Garage Warrior Fitness?
Yes, the app supports integration with fitness bands and Apple Health. This allows for real-time updates on your progress, including daily activity like distance, steps, active energy, and flights, as well as workout metrics like energy burned and heart rate.
What kind of nutritional guidance does Garage Warrior Fitness provide?
Garage Warrior Fitness offers step-by-step guidance on food choices and intermittent fasting protocols. This is part of a comprehensive approach to help users become a 'fat burning machine'.
Is there a way to ask questions directly to the trainer?
Yes, Garage Warrior Fitness includes an in-built 1-on-1 chat feature. This allows users to have all their questions addressed by Coach Krautner on the go, ensuring they receive support throughout their fitness journey.
What is the age rating for Garage Warrior Fitness?
Garage Warrior Fitness has an age rating of 12+. Users should seek a doctor's advice before using the app and making any medical decisions.
How often is Garage Warrior Fitness updated?
The app was last updated on March 28, 2023, indicating ongoing development and support. The latest version available is 2.5.
