Gassho: Mindful Zen Meditation

Gassho: Mindful Zen Meditation

Calm, Mindfulness & Sleep

9 ratings
6 reviews
Free
In-App Purchases

Details

Released
January 9, 2025
Updated
August 21, 2026

Features

Gassho: Mindful Zen Meditation screenshot #1 for iPhone
Gassho: Mindful Zen Meditation screenshot #2 for iPhone
Gassho: Mindful Zen Meditation screenshot #3 for iPhone
Gassho: Mindful Zen Meditation screenshot #4 for iPhone
Gassho: Mindful Zen Meditation screenshot #5 for iPhone
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About

This app offers guided meditations, sleep enhancement techniques, and mindfulness practices rooted in Japanese Buddhist traditions. Explore spiritual and cultural content from Mount Kōya to find inner peace and reduce stress.

✓Guided meditation sessions
✓Sleep enhancement techniques
✓Mindfulness practices
✓Spiritual and cultural education
✓Buddhist-inspired methods
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What's New in Gassho

1.1.5

August 21, 2026

Minor text improvements and maintenance updates.

3

Subscriptions & In-App Purchases

Monthly Plan

Enjoy the service with a monthly fee.

$5.991 Month
7 Days trial
Price Updates
February 24, 2026→$5.99
September 11, 2025→$3.99
January 16, 2025→$5.99
How to cancel Gassho subscription ⁉️

User reviews

A peaceful experience

While listening to the Heart Sutra in this app, I was reminded of my father quietly chanting it when a relative passed away. That memory came back so clearly, and I realized again how much I love the Heart Sutra.

A Rare Moment of Peace

I especially love the 10-minute chanting sessions by the Koyasan monk. Just listening naturally slows my breathing and eases the tension and anxiety. In the middle of my busy days, this app gives me a precious moment to pause and breathe.

A Gentle Presence That Helps Me Sleep!

When I can’t sleep, I listen to the monk’s voice or the Heart Sutra chanting, and before I know it, I’ve drifted off. I always wake up feeling lighter and more rested. The morning chanting videos also bring a sense of purity, just like the start of a new day.

An app that makes me feel zen

I tried it out just to see what it was like, and found it to be incredibly calming.
The monk’s voice (when giving the chants and doing a talk on meditation etc.) is very soothing. I did not expect this but they actually have nature sounds take around Koyasan, and this is quite relaxing.
Some sessions include spoken words, others just quiet chanting, and I love that I can choose depending on how I’m feeling that day. As I listen, I notice my breathing gradually deepens, and my heart feels a little lighter.

It’s comforting to have this kind of time where I can quietly turn inward through sound.
In the middle of a busy day, it’s the perfect way to pause and take a breath. It’s easy to keep up with, so lately I’ve been using it every night.
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Will recommend this to my friends (they have a free trial!)

I've been waiting for an app like this. I downloaded it while taking advantage of their free trial program, thinking that a Japanese style meditation app is rare. But it far exceeded my expectations. It feels like the atmosphere of Japanese Buddhism and temples has been transported directly into my smartphone—a truly unique sensation. From the monk’s voice and sutra chanting to the natural ambient sounds in the background, everything is incredibly authentic. Just listening helps me quiet my mind and naturally turn inward, connecting with myself and nature. I also love that I can gradually learn about Japanese culture and Buddhist wisdom, as there are some sessions where the monk gives advice to Japanese people about their specific problems; I suspect this was more for Japanese people initially, but I found it quite interesting. I discovered this app during a particularly stressful period at work, but thanks to the app I was able to rediscover a sense of "stillness" in my daily life while enjoying what I learned. It’s such a wonderful app from Japan, one I’d love to recommend to my friends.
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FAQ

What is Gassho?

Gassho is a meditation and Buddhist app designed to help users find calm, improve sleep, and reduce stress. It offers guided meditations, sleep enhancement techniques, and mindfulness practices rooted in Japanese Buddhist traditions.

What kind of meditation does Gassho offer?

Gassho provides guided meditation sessions suitable for both beginners and experienced practitioners. These sessions are designed to help users center their minds and achieve a state of deep calm.

Can Gassho help with sleep?

Yes, Gassho includes sleep enhancement techniques inspired by Buddhist methods. These are designed to help users relax and improve the overall quality of their sleep.

What are the subscription options for Gassho?

Gassho offers a Monthly Plan for $5.99 with a 7-day free trial and an Annual Plan for $59.99 with a 14-day free trial. These plans provide access to premium features and content.

Is Gassho available on multiple devices?

Gassho is supported on iPhone, iPad, and iPod. This allows users to access its features across various Apple devices.

How often is Gassho updated?

The latest version of Gassho is 1.1.4, and it was last updated on March 24, 2026. This indicates a commitment to regular updates and improvements.

What is the age rating for Gassho?

Gassho has an age rating of 4+. This means it is suitable for users of all ages, making it accessible for families.

Does Gassho have ads?

No, Gassho does not contain advertisements. The app is free to download and use, with optional subscription plans for enhanced features.