Gentle Ground

Gentle Ground is a daily planner and support app built specifically for parents and caregivers of neurodivergent children. Most apps are built for the child. This one is built for you — the parent who woke up exhausted, has three appointments this week, an IEP meeting coming up, and still has to show up for your kid today. Start every day with a check-in. Tell us how you're feeling — Overstimulated, Low Energy, Bad Day, Okay, or Good — and Gentle Ground shapes your entire day around your answer. You get a personalized plan that meets you where you actually are. Quick Tools for real situations. When something is happening right now — a meltdown, a school issue, a doctor visit you forgot to prep for — Quick Tools gets you to exactly what you need in one tap. No hunting. No overwhelm. Bad Day Reset — a 5-step protocol to get through the hard ones Meltdown Protocol — clear steps for when your child is in crisis IEP & 504 Prep — goals, questions, documents, all in one place School Issue Log — document what happened, protect your child's rights Therapy & Doctor Prep — walk into every appointment ready Sensory Toolkit — for overstimulated moments Appointment tracking that actually helps. Add any appointment — doctor, therapy, school, or other — with questions to ask, what to bring, and notes. Tap any appointment to open a full prep form pre-filled with the details. Link your prep notes back to the appointment so everything lives together. Your wins matter. Every time you get through something hard, you earn a sticker. Showed up anyway. Advocated for your child. Survived a hard day. Paused instead of reacting. Your wins are saved so you can look back and remember how much you've actually done. Track your streak. Gentle Ground notices when you show up every day and celebrates it — because consistency is hard when you're this tired, and it deserves to be acknowledged. Everything in one place. Weekly overview with your full appointment calendar. School issue logs with document and photo storage. IEP prep history. Wins collection. A daily planner that adjusts to how you feel. Gentle Ground was built for the parent who needed something like this and couldn't find it anywhere. You're doing something incredibly hard. This app is on your side. Terms & Conditions: https://www.gentleground.org/terms-of-use/