Gentle Screen Time
Phone Detox. Stay Focused.
About
This app helps families establish healthier screen time habits by wrapping addictive apps in timed sessions. It introduces a rhythm of usage and rest without surveillance or negotiation, allowing intentional app engagement.
What's New in Gentle Screen Time
3.03
July 10, 2026
We've made the Live Activity timer more dependable, so limits begin and end right when they should. We also improved family pairing to keep parent and child devices reliably in sync.
MoreSubscription plans
Yearly Subscription
Yearly Access to Screen Time Features
Developer apps
FAQ
What is Sundial Family?
Sundial Family is a productivity app designed to help families manage screen time by implementing timed sessions for apps. It aims to break autopilot usage and encourage intentional engagement with digital content.
How does Sundial Family work?
You select apps to manage, and when your child opens them, a timed session begins. Once the session ends, the app locks, followed by a rest period. To start a new session, a deliberate action is required, breaking reflexive usage.
Does Sundial Family monitor my child's activity?
No, Sundial Family does not monitor content, browsing history, keywords, or messages. Its focus is solely on managing the rhythm and duration of app usage, not on surveillance.
Can I set up Sundial Family for myself?
Yes, you can set up sessions for yourself as well. The app encourages modeling healthy phone habits for children by demonstrating responsible technology use.
What are the subscription options for Sundial Family?
Sundial Family offers a Monthly Subscription for $3.99, a Yearly Subscription for $29.99, and a Yearly Family Subscription for $99.99, which includes a 7-day free trial.
Is Sundial Family available on all devices?
Sundial Family is supported on iPhone and iPad devices, as indicated by its compatibility with Apple's ecosystem.
How often is Sundial Family updated?
The app was last updated on May 20, 2026, with version 2.04. This indicates a relatively recent update, suggesting ongoing development and support.
What is the age rating for Sundial Family?
Sundial Family has an age rating of 4+, making it suitable for families with young children and older users alike.
