Inspiration
Really like this one as it gives you an urge to try harder to get fitter.
Motivates you to keep moving/working when you would’ve normally stopped.
Motivates you to keep moving/working when you would’ve normally stopped.
Great to keep you on track
I enjoy these guided meditation apps. This one helps me to keep in mind what I need to do daily to be more healthy. I notice I was more careful in my wasting habits and made more time to exercise during the day. Though you may not lose weight it helps you be more intuitive with your health and body.
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Gotta agree not quite as good
This one came in a package I bought which is a good way to get these. I started out with just the Procrastination ap but now use several. I even use them in the morning first thing when just waking up. They do work
Little glitchy
Good app, but keeps skipping like a scratched CD
Great app
Just wish it was a little more to the point maybe a re record of this app. Keep making the great apps you do Andrew 👍
Not as good as his others
This is the first Andrew Johnson app I haven't been too happy with. It seems like he spends way too long getting to the point here... I feel like he spends too much time asking you questions ("you know you made the right choice, dont'cha?"). It just sounds inconsistent with the other apps, but most importantly it takes away from time he could be speaking something that reinforces the point of this App. He also speaks a ton about you mentally looking at a photograph of how you want to look, then repeats it. Look at the left photograph, now look at the right photograph... I find this bit annoying and wish again those words were encouraging things instead. Just feels like filler. Usually his apps work for me, but this one I'm struggling to keep up with because it's less pleasant.
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New version is rubbish.
This new version is rubbish. Takes forever to load then crashes.
Update didn't work!
App Store says update has finished. But app on my screen says Waiting-- I cannot open it. (Same with tonight's update of Deep Sleep too-- it still says Waiting... I rebooted my phone, but that didn't fix the issues...)
Amazing
Since I started listening each night, I became much more energized and wake up each morning ready to work out
This is a first for me as I hate waking early for a work out
Truly amazing
This is a first for me as I hate waking early for a work out
Truly amazing
I'm a convert
I heard about these apps at a psychology talk and thought it was worth giving them a go. They've been excellent for me and my clients.
Fantastic!
This app is worth the money! I have tried a number of Andrews apps and usually switch between them on a nightly basis. I was a fitness & health fanatic however moved stated 6 months ago and am trying to get back into it now things have settled. I believe this app has helped me to not crave junk food and get back to my old self.
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Awesome app
I love this app. Played it for 3 weeks as I was going to sleep. I went from an apathetic exerciser to going to the gym 6 days a week. Can't tell you what's on it - I fall asleep in less than 5 mins!
Love it. Now to start on the weight loss mindset...
Love it. Now to start on the weight loss mindset...
Really Enjoy
I have 4 apps from Andrew and I love and recommend them. Only complaint I would have is an option for a timer to start program would be nice. Especially with this app to wake up after playing one cycle of the suggestions would really motivate my workout. When I play before bed I honestly wanna get up out of sleep and start working out. Make an alarm option :) that would make this way more awesome.
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Great!
Really motivating! Works really well! Recommend it to anyone!!
Rod 1
This is the one, this one works and makes u consistent with successful reprograming mentality.
Very useful tool 😊
I downloaded this app to alternate with the loose weight app ( I now have about 10) and as with all the other apps, it never fails to put me to sleep. I really enjoy the visualisation techniques allowing me to focus on a positive image body goal. I wouldn't say that this app is a magic wand but rather, another tool to help you achieve something that you have already decided you want ( or you wouldn't be considering buying it). It helps me to stay focused on making small changes that amount to a big difference. My fitness level and health has, and is, still increasing since I started using this app. Good luck, you can do it 👍
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I've been looking for this. . .
It amazes me how the human psyche works with our subconscious. . . It works and I'm glad to fall asleep to it each night (earbuds) and wake up knowing I'm motivating myself to do something that will improve the quality of my life. Very cool app!
Tried many others... This one works for me!
I have probably downloaded 20 of these types of Apps. This is the first one that actually seems to work for me. I have come to the viewpoint that it's based on the individual of what works and doesn't work for them. And to be very honest, some of Mr. Johnson's apps do not work for me. However, this one seems to have an incredible effect. For the first time in my entire life, I am actually able to wake up motivated and ready to exercise daily! The delayed wake mechanism on this is excellent. I set the time about 10 minutes prior to when my normal alarm would activate. I am finding myself not using my alarm clock very often. I seem to have more morning energy to get that workout in. Thank you for such a great app!
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Downloaded it with low expectations, but have been pleasantly surprised!!
Recommend it
i cant get through it
i have own many hypno apps this one is by far the worst as it has no effect on you and you just cant get through the session u wake up before i the audio is re done for this one with a future update
