Say goodbye to doomscrolling
Successfully swapped doomscrolling with a better habit
Great app
Great app! Helps me relax and calm down
Free
In-App Purchases
About
This app helps you reclaim time lost to digital distractions by blocking addictive apps during crucial periods. It combines this digital curfew with guided breathwork exercises and courses to reduce stress and improve sleep.
✓AM/PM Digital Curfew (App Blocker)
✓60-Second Stress Killers (Breathwork)
✓Deep Mastery Courses (Mental Rewiring)
✓Consistency Engine (Habit Tracking)
✓Automatic App Blocking
✓Guided Breathing Exercises
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What's New in GetBliss
1.3.1
October 1, 2026
A focused update bringing more flexible practice controls, clearer progress tracking, smoother breathwork playback, and refinements across the app. • Improved Catalogue Progress: See course and module completion status, total duration, and clearer progress indicators. • More Flexible Session Access: Sessions are easier to access across the app and Watch experience. • Expanded Practice Recommendations: View more useful information in single-practice recommendation cards. • Practice Live Activities: Opt in to view at-a-glance practice updates on supported devices. • Refined Support Experience: Write longer messages with an improved multiline support editor. • Fixed an issue where module catalogue progress did not accurately reflect completed sessions. • Bug Fixes & Performance Improvements.
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Subscriptions & In-App Purchases
Bliss Premium Monthly
Unlock all Bliss premium features for a month.
$3.001 Month
14 Days trialUser reviews
FAQ
What is GetBliss?
GetBliss is a Health & Fitness app designed to help users reduce screen time and improve sleep through an app blocker and guided breathwork exercises. It aims to combat digital addiction and promote mental well-being.
How does GetBliss's app blocker work?
The AM/PM Digital Curfew feature automatically locks your most used apps 30 minutes before your set bedtime and 30 minutes after waking up, creating dedicated time for rest and focus.
What kind of breathwork exercises are available in GetBliss?
GetBliss offers short, 60-second 'Stress Killers' like Box Breathing and 4-7-8 breathing, as well as deeper 'Mental Rewiring' courses on Vipassana, Anapana, Yogic Breathing, and Yoga Nidra.
Does GetBliss have ads?
No, GetBliss does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features or content.
What devices does GetBliss support?
Currently, GetBliss is available on iPhone. The app is designed for iOS devices.
How often is GetBliss updated?
The latest version of GetBliss is 1.2.1, and it was last updated on July 21, 2026. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for GetBliss?
GetBliss has an age rating of 17+. This is due to the nature of the content which may involve mature themes related to mental health and digital habits.
Can GetBliss help with anxiety?
Yes, GetBliss aims to reduce anxiety by providing immediate stress relief through its tactical breathing tools and by helping users reclaim sleep and reduce the mental fog associated with excessive screen time.
