Say goodbye to doomscrolling
Successfully swapped doomscrolling with a better habit
Great app
Great app! Helps me relax and calm down
Free
In-App Purchases
About
This app helps you reclaim time lost to digital distractions by blocking addictive apps during crucial periods. It combines this digital curfew with guided breathwork exercises and courses to reduce stress and improve sleep.
✓AM/PM Digital Curfew (App Blocker)
✓60-Second Stress Killers (Breathwork)
✓Deep Mastery Courses (Mental Rewiring)
✓Consistency Engine (Habit Tracking)
✓Automatic App Blocking
✓Guided Breathing Exercises
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What's New in GetBliss
1.3.0
August 22, 2026
A significant update bringing an Apple Watch companion, richer focus insights, and a more thoughtful experience across breathwork, routines, and daily wellbeing. • Apple Watch Companion: Access synced breathwork sessions, learning paths, streaks, and session progress from your Apple Watch. • Watch Wellness Alerts: Optional heart rate and sleep insights help you stay aware of your wellbeing. • Time Reclaimed Insights: Set reclaim goals, track progress, and explore the time you’ve reclaimed from distracting apps. • Enhanced Focus Experience: View your daily screen-time budget and access smarter Focus, Rest, and Unwind actions from Home. • Weekly Screen-Time Insights: Explore weekly trends and clearer summaries of your digital habits. • Pause with Breathwork: Take a guided breathing pause when stepping away from an active restriction. • Refreshed Practice Experience: Browse practices more easily, manage favourites faster, and enjoy refined audio-player controls. • Smarter Personalised Notifications: Receive more relevant encouragement based on your practice streaks and reclaimed time. • Improved cloud sync reliability, subscription status updates, audio-session responsiveness, sign-out stability, and screen-time report loading. • Major Interface Refinements: A more polished and consistent experience across onboarding, Focus, breathwork, the practice library, and session playback. • Bug Fixes & Performance Improvements.
MoreSubscription plans
Bliss Premium Monthly
Unlock all Bliss premium features for a month.
$3.001 Month
14 Days trial1
In-App Purchases
$99.00
Bliss Premium Lifetime
Unlock all Bliss premium features forever.
User reviews
FAQ
What is GetBliss?
GetBliss is a Health & Fitness app designed to help users reduce screen time and improve sleep through an app blocker and guided breathwork exercises. It aims to combat digital addiction and promote mental well-being.
How does GetBliss's app blocker work?
The AM/PM Digital Curfew feature automatically locks your most used apps 30 minutes before your set bedtime and 30 minutes after waking up, creating dedicated time for rest and focus.
What kind of breathwork exercises are available in GetBliss?
GetBliss offers short, 60-second 'Stress Killers' like Box Breathing and 4-7-8 breathing, as well as deeper 'Mental Rewiring' courses on Vipassana, Anapana, Yogic Breathing, and Yoga Nidra.
Does GetBliss have ads?
No, GetBliss does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features or content.
What devices does GetBliss support?
Currently, GetBliss is available on iPhone. The app is designed for iOS devices.
How often is GetBliss updated?
The latest version of GetBliss is 1.2.1, and it was last updated on July 21, 2026. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for GetBliss?
GetBliss has an age rating of 17+. This is due to the nature of the content which may involve mature themes related to mental health and digital habits.
Can GetBliss help with anxiety?
Yes, GetBliss aims to reduce anxiety by providing immediate stress relief through its tactical breathing tools and by helping users reclaim sleep and reduce the mental fog associated with excessive screen time.