
Details
About
This app helps you reclaim time lost to digital distractions by blocking addictive apps during crucial periods. It combines this digital curfew with guided breathwork exercises and courses to reduce stress and improve sleep.
What's New in GetBliss
1.2.1
July 21, 2026
A focused update with smarter recommendations, refinements to the discovery experience, and improvements to guided practices. • Smarter Recommendations: Improved session and breathwork recommendations based on your routine and experience level. • Session Countdown: Added a brief countdown before sessions begin, giving you a moment to prepare. • Improved Morning Recommendations: Morning practices now recommend more appropriate breathing exercises. • Bug Fixes & Performance Improvements.
MoreSubscription plans
Bliss Premium Monthly
Unlock all Bliss premium features for a month.
In-App Purchases
$99.00
Bliss Premium Lifetime
Unlock all Bliss premium features forever.
User reviews
FAQ
What is GetBliss?
GetBliss is a Health & Fitness app designed to help users reduce screen time and improve sleep through an app blocker and guided breathwork exercises. It aims to combat digital addiction and promote mental well-being.
How does GetBliss's app blocker work?
The AM/PM Digital Curfew feature automatically locks your most used apps 30 minutes before your set bedtime and 30 minutes after waking up, creating dedicated time for rest and focus.
What kind of breathwork exercises are available in GetBliss?
GetBliss offers short, 60-second 'Stress Killers' like Box Breathing and 4-7-8 breathing, as well as deeper 'Mental Rewiring' courses on Vipassana, Anapana, Yogic Breathing, and Yoga Nidra.
Does GetBliss have ads?
No, GetBliss does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features or content.
What devices does GetBliss support?
Currently, GetBliss is available on iPhone. The app is designed for iOS devices.
How often is GetBliss updated?
The latest version of GetBliss is 1.2.1, and it was last updated on July 21, 2026. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for GetBliss?
GetBliss has an age rating of 17+. This is due to the nature of the content which may involve mature themes related to mental health and digital habits.
Can GetBliss help with anxiety?
Yes, GetBliss aims to reduce anxiety by providing immediate stress relief through its tactical breathing tools and by helping users reclaim sleep and reduce the mental fog associated with excessive screen time.





