Exactly what i wanted to track and cure social media addiction
Great app to determine your addiction level, amazing tips to cure social media addiction.
Free
About
This app helps you understand and manage your digital habits. It offers assessments, screen time tracking, goal setting, and educational content to foster a healthier relationship with technology.
✓Digital habit assessment
✓Screen time tracking
✓Daily check-ins and notes
✓Goal setting and progress tracking
✓Educational articles on digital wellness
✓Achievement system
✓Personalized recommendations
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What's New in GetDeAddicted
1.3
April 14, 2026
fixed 0 issue where there are no values extracted from screenshot. This improves user experience
User reviews
Developer apps
FAQ
How does GetDeAddicted assess digital health?
GetDeAddicted uses a 10-question assessment to evaluate your phone usage. Based on your answers, it provides a personalized addiction score (Normal, Mild, Medium, or Severe) along with key insights into your digital habits.
Can GetDeAddicted track my screen time automatically?
Yes, you can enter your daily screen time by category or upload a screenshot of your device's Screen Time settings for automatic detection. The app then displays this information as a visual pie chart breakdown.
What kind of educational content does GetDeAddicted offer?
GetDeAddicted includes 10 evidence-based articles on digital wellness. These articles cover topics such as addiction science, breathing exercises, creating phone-free zones, mindful usage, and productivity strategies. All content is available offline.
How does GetDeAddicted help users stay accountable?
Accountability is fostered through daily check-ins where you rate your phone usage, optional notes, building streaks for consistent engagement, and setting daily screen time limits to track progress against. You can also earn achievements for consistent use.
What are the personalized recommendations in GetDeAddicted?
Based on your assessment results, GetDeAddicted provides tailored action plans. These include level-specific tips and general wellness advice designed to help you build a healthier relationship with technology.
Does GetDeAddicted have ads?
No, GetDeAddicted is ad-free. The application does not contain any advertisements, allowing for an uninterrupted user experience.
What devices is GetDeAddicted available on?
GetDeAddicted is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is GetDeAddicted updated?
The latest version of GetDeAddicted is 1.3, which was last updated on April 14, 2026. This indicates a relatively recent update.