Ghost: Workout Planner & Log
Gym Tracker & Meal Estimates
About
This app helps you build AI-powered training programs tailored to your schedule and goals. It also provides quick calorie and macro estimates for your meals by analyzing photos or text input. Train and track nutrition consistently in one place.
What's New in Ghost
1.0.18
October 16, 2026
Your training, clearer and smoother. • See your personal daily energy balance on Home. • Enjoy smoother workout logging with less background work. • Start saved workouts easily above the bottom navigation. • Read completed-workout volume at a glance. We have also improved when Ghost asks for an App Store review.
MoreSubscriptions & In-App Purchases
Ghost Premium
Unlock AI programs and AI meal estimates.
FAQ
What is Ghost?
Ghost is an iPhone app that helps you build AI-powered training programs and provides calorie and macro estimates for your meals by analyzing photos or text input. It aims to reduce guesswork in your fitness journey.
Does Ghost have ads?
No, Ghost does not contain advertisements. The app is free to use with optional premium features available through subscription.
What are the subscription options for Ghost?
Ghost offers several subscription plans, including a monthly membership for $6.99 with a 3-day free trial, a 3-month premium plan for $19.99 with a 3-day free trial, and an annual premium plan for $69.99 with a 3-day free trial.
How accurate are the meal estimates in Ghost?
The app uses AI to provide an estimate for calories, protein, carbs, and fat based on meal photos or spoken/typed input. While it aims for clarity, these are estimates and may vary.
Can I use Ghost offline?
The provided information does not specify offline functionality. However, features like AI program creation and meal estimation likely require an internet connection.
What devices does Ghost support?
Ghost is currently supported on iPhone devices. There is no information available regarding support for other platforms like Android or iPad.
How often is Ghost updated?
The latest version of Ghost was released on October 16, 2026. The app is actively maintained, with updates typically addressing performance and feature enhancements.
How do I cancel my Ghost subscription?
You can manage or cancel your subscription to Ghost within your Apple account settings. This allows for easy control over your subscription status.
