GhostLift: Gym Log & Progress

Walk up to any machine and know exactly what to lift. GhostLift remembers your last session on every machine — weight, reps, and a suggested next step — right where you log. No flipping through notes. No guessing week to week. LOG A SET IN 5 SECONDS • Your last session shows on every exercise • Smart weight suggestions: move up when it felt easy, hold when it was hard • Rest timer starts automatically — countdown lives on your lock screen A PLAN BUILT FOR YOUR GYM • Tick the machines your gym actually has • Get a weekly plan that matches them — push, pull, legs, or your own schedule • Rate each day (easy / just right / hard) and the plan adapts WATCH YOUR BODY CHANGE • Weekly photos with a ghost overlay — every shot lines up with the last one, so changes are real, not lighting tricks • Weight, measurements and BMI in one journal • Before / after slider that connects your training to your results STAY ON A STREAK • Personal records with estimated 1RM • Badges, weekly streaks and a training calendar • A recap after every session YOURS. ONLY YOURS. • 100% on-device — no account, no cloud, no ads, no tracking • Works fully offline, in any gym basement • One-tap backup to Files, CSV export anytime Built for people who lift with machines and want to see progress — not manage a spreadsheet.