Girlyft

Girlyft is your personal AI nutrition coach. Track your meals, macros, and water intake easily and have fun doing it. Meal Logging - Add meals quickly with our AI assistant - Search foods in our database - Track portions by category (grains, proteins, fruits, dairy) Macro Tracking - Monitor calories, carbs, protein, and fats - Custom goals for training and rest days - Visualize progress with intuitive charts Hydration Tracking - Log your daily water intake - Stay on top of your hydration goals Personalized AI Coach - Get personalized nutrition advice - Recipe suggestions based on your goals - 24/7 support for your nutrition questions Supplement Tracking - Log your daily supplements - Check them off as you take them Download Girlyft and start your journey to a healthier life!