About
This AI-powered fitness companion creates personalized workout plans, tracks nutrition with advanced logging, and monitors recovery and sleep to optimize your training. It provides daily actionable recommendations and weekly reviews to help you achieve your fitness goals.
What's New in Gladiator
1.0.4
August 6, 2026
Bug fixes and improvements
Subscription plans
Gladiator Pro Monthly
AI coaching, photo logging, adaptive training
FAQ
What kind of workouts does Gladiator create?
Gladiator generates AI-driven workout plans that are tailored to your specific goals, schedule, and current fitness level. It adapts to your progress and can pick up where you left off, even if you miss a day.
How does Gladiator help with nutrition?
You can log meals by text, barcode scanning, or by taking a photo with AI analysis. It automatically tracks calories, protein, carbs, and fat, and provides insights into your weekly macro trends.
Can Gladiator track my recovery?
Yes, Gladiator integrates with WHOOP to display your recovery score, HRV, and resting heart rate. It also includes sleep tracking to understand how rest impacts your performance, and adjusts training intensity based on this data.
What are the subscription options for Gladiator Pro?
Gladiator Pro is available as a weekly subscription for $3.99, a monthly subscription for $8.99, or an annual subscription for $79.99. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends.
How does Gladiator's AI coaching work?
The AI coach provides a daily 'Next Best Action' recommendation based on your recovery, training, and nutrition data. It also offers weekly reviews to assess what's working and what needs adjustment, evolving with your fitness journey.
What devices does Gladiator support?
Gladiator is available on iPhone and iPod. It is suitable for users aged 4 and up.
How often is Gladiator updated?
The app was last updated on June 13, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support.
Does Gladiator have ads?
No, Gladiator does not contain advertisements. The app offers a free version with optional in-app purchases for its premium features.