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Global Strength

Global Strength

Nutrition and Training Coach

6 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 2 Mar 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 8, 2021
  • March 10, 2023

Features

Developer

Global Strength, LLC
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ipad
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❓8 answered
FAQ↘︎
📦w/o updates
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About

This app combines science-based nutrition and training to help users achieve their fitness goals. It offers calorie and macro calculations, meal planning, and workout routine generation with exercise form videos. Track progress, receive dynamic adjustments, and utilize helpful tools like a one-rep max calculator.

✓Evidence-based calorie and macro calculations
✓Integrated USDA Food Database
✓Barcode scanner for packaged goods
✓Dynamically recommended nutrition adjustments
✓Auto-generated resistance training routines
✓Workout logging and trend observation
✓Expert exercise form videos
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What's New in Global Strength

1.0.249

March 10, 2023

-security updates and bug fixes

User reviews

Most RecentHighest RatedLowest Rated

Best all in on fitness app

In all honesty, best all in one app out there. I have signed up for MANY trying to find the best app for nutrition, fitness and tracking. I usually end up using 2 apps to do what I want to do. With those 2 apps I generally have to pay to get the macros I want or to be able to adjust my macros to my needs and not get the generic macros they offer in their one size fits all free portion. Then for fitness I never really found a great app. Found ones that did the job but that’s about it. This app offers both fitness tracking (which is user friendly and easy to do) as well as nutrition. It offers copying meals barcode scanning And a macro calculator (TDEE) which is pretty damn accurate! I did all my calculations by hand and the numbers are within 100 cals of eachother. Tracking is easy, it’s all in one and user friendly! Took me 2 minutes to configure the app! Get it it’s worth it!
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Response from developer

Thank you and so glad you enjoy the app. Hope it helps you achieve your goals!

FAQ

What is Global Strength?

Global Strength is a health and fitness app that provides evidence-based nutrition and training plans to help users achieve their goals. It focuses on science-backed calculations and personalized adjustments.

Does Global Strength have ads?

No, Global Strength is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.

What devices is Global Strength available on?

Global Strength is available on iPhone, iPad, and iPod devices.

How does Global Strength adjust nutrition plans?

The app dynamically recommends nutrition adjustments every 7 days based on your tracked intake and body weight trends, even if you don't adhere perfectly to the plan.

What training features does Global Strength offer?

Global Strength can auto-generate resistance training routines, allows workout logging, and provides tools like a one-rep max calculator, plate math calculator, and RIR tracking.

What is the age rating for Global Strength?

Global Strength has an age rating of 4+, making it suitable for a wide range of users.

When was Global Strength last updated?

The latest version of Global Strength was released on March 10, 2023.

How accurate is the nutrition tracking in Global Strength?

The app uses the USDA Food Data base and a barcode scanner for accurate tracking of packaged goods. It also uses your weight trends to inform nutrition adjustments.