About
This fitness app guides users through workouts aligned with their menstrual cycle, offering recipes and a supportive community. It provides live sessions, 1:1 training options, and extensive video guidance for exercises.
What's New in Glow Within
1.6
April 15, 2024
- minor bug fixes
Developer apps
FAQ
What is Glow Within?
Glow Within is a health and fitness application designed to help users train in alignment with their menstrual cycle. It offers workouts, recipes, and a community for women.
Does Glow Within offer live workouts?
Yes, Glow Within includes live workouts and sessions with the developer, Vivian Nosovitsky, such as cooking demonstrations and Q&A sessions.
Can I train 1:1 with Vivian Nosovitsky through Glow Within?
Yes, the app provides an option for users to train 1:1 with Vivian Nosovitsky.
How does Glow Within help with exercise guidance?
Glow Within provides videos next to each exercise for guidance and features a full video library that users can access anytime to replay exercises.
Does Glow Within integrate with Apple Watch?
Yes, Glow Within facilitates users to track their health data using Health Kit and Apple Watch. Users can enable the iWatch option to see data like Heart Rate and Calorie Burn.
What is the age rating for Glow Within?
Glow Within has an age rating of 17+.
How often is Glow Within updated?
The app was last updated on April 15, 2024, indicating regular maintenance and potential feature additions.
What devices are supported by Glow Within?
Glow Within is supported on Apple Watch, iPhone, iPad, and iPod.
