
GLP-1 Journal: In My Keeping
Medication, Weight & Notes
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About
Record your GLP-1 medication, weight, and personal notes. Find what happened by date, in one private history on your device.
RECORD WHAT HAPPENED
Record medication you took or a medication change, notes in your own words, and weight or waist measurements. Each record keeps the date and time you choose and appears in your history as soon as it is saved.
FIND WHAT HAPPENED BY DATE
Find a past entry by searching your own words or filtering by record type. Read medication, notes, and measurements together by date. Organize periods with chapters you name, and view recorded weight or waist measurements over a date range. A blank day stays blank; the app does not infer what happened.
OPTIONAL TOOLS, UNDER YOUR CONTROL
• Import weight and waist from Apple Health only when you choose
• Set separate optional reminders to record medication, notes, and weight—one for each. Choose Once, Daily, or Weekly and a time for each reminder
• Export a local ZIP backup or restore a supported backup on this device. Restore replaces all current local records with those from the backup. You can also delete local data.
PRIVATE BY DESIGN
No account. No subscription. No ads. No product analytics or telemetry. No cloud storage for your records. Your history stays on this device. If you lose the device or delete the app, records without an accessible backup may be lost permanently. A supported ZIP backup can restore the records it contains on this device.
START FREE
The download and your first five manual records are free. Before the sixth manual record, you may start a free 30-day trial. The trial does not renew or charge you. After it ends, adding more manual records requires one purchase.
Whether you buy or not, you can keep reading, searching, filtering, editing, organizing with chapters, exporting, restoring records from a supported backup, and deleting existing history. Apple Health import and reminders also remain available.
IMPORTANT BOUNDARY
In My Keeping records facts you choose to save. It does not diagnose, recommend treatment, calculate doses, or choose medication timing for you. Medical decisions belong with qualified healthcare professionals.
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What's New in GLP
1.0.1
October 10, 2026
Updating from 1.0 preserves your existing records. Choose built-in medication and unit options or save your own. When available, fill a new medication draft with the product and amount from the latest entry you recorded as taken. Export a local ZIP backup. Restore a supported backup to replace all current local records with those from the backup. Jump to a month in History, and choose 30-day, 90-day, all, or custom ranges for Body over time. A reminder that cannot be checked stays unchanged instead of being switched off.
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Subscriptions & In-App Purchases
Free
30-day Trial
Unlimited records: 30 days.





