
GLP-1 Shot Tracker: Pinch
Dose Reminder & Weight Log
0 ratings
Free
In-App Purchases
Rating summary
About
Pinch is the GLP-1 tracker that gets the medical details right: guided injection-site rotation, reminders for every shot, and a clear record of each dose.
Core tracking is free, with no account and no ads. Premium adds calories from a meal photo, your projected goal date, your full weight history, symptom patterns, the medication-level curve and the clinician report, with a 7-day free trial on the annual plan. Works with semaglutide, tirzepatide, and liraglutide — including Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Saxenda®, and Rybelsus® — plus any other prescribed medication you add yourself.
NEVER MISS A SHOT
A countdown to your next dose on the home screen, and a reminder that arrives on your injection day. Log the dose in one tap, or mark it skipped and keep the record honest.
IT TELLS YOU WHERE TO INJECT NEXT
Most apps let you record a site after the fact. Pinch suggests the next one, keeps your rotation even across abdomen, thigh, and arm, and shows you at a glance where you have been going too often.
LOG THE DOSE YOUR PRESCRIBER SET
Enter the dose your prescriber gave you and keep a clear history of every shot, whether taken or skipped. Update it whenever your prescription changes.
YOUR NUMBERS STAY PRIVATE
Discreet Mode hides your weight and height behind •••, revealed only with Face ID. Your body metrics are encrypted on the device with a key that never leaves your phone, so nobody — including us — can read them.
EVERYTHING IN ONE PLACE
• Weight with a 7-day rolling average, so you see the trend instead of daily noise
• Symptoms logged properly: several at once, each with its own severity
• Supplements, water, and food — with calorie and protein targets from your own profile
• A medication-level curve that shows how the medicine builds and fades between shots
NO ACCOUNT, NO ADS, NO TRACKING
There is nothing to sign up for. Your history lives on your phone, not on our servers. Pinch contains no analytics SDK, no advertising, and no social login.
SUBSCRIPTION
Dose logging, reminders, site rotation, weight, symptoms, water and food search are free to use. Pinch Premium is optional and adds unlimited calorie estimates from meal photos (3 a month on the free plan), your projected goal date, weight history beyond 30 days, symptom patterns, the medication-level curve and the one-page clinician report: $9.99/month, or $39.99/year with a 7-day free trial. Prices may vary by country. Payment is charged to your Apple Account, renews automatically unless cancelled at least 24 hours before the period ends, and can be managed or cancelled in your Apple Account settings.
IMPORTANT
Pinch is not a medical device and does not give medical advice. It records what you enter and never recommends a dose. Always follow the instructions of the clinician who prescribed your medication.
Privacy policy: https://pinch.opsenter.com/privacy
Terms of use: https://pinch.opsenter.com/terms
Wegovy®, Ozempic®, Rybelsus®, Saxenda® and Victoza® are registered trademarks of Novo Nordisk A/S. Mounjaro®, Zepbound® and Trulicity® are registered trademarks of Eli Lilly and Company. Pinch is not affiliated with, endorsed by, or sponsored by these companies.
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What's New in GLP
1.0.3
October 20, 2026
Simplified the dose card: record the dose your prescriber set. Bug fixes.
2
Subscriptions & In-App Purchases
Annual
Full access to Pinch. 7-day free trial.
$39.991 Year
7 Days trial







