
GLP 1 Tracker: ShotDay
Mounjaro Wegovy Zepbound Log
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Free
In-App Purchases
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About
ShotDay is the only GLP-1 tracker built to show what you're actually losing — fat or muscle.
Up to 39% of weight lost on GLP-1 medications can be muscle mass, not fat. Every other tracker shows just your scale weight. ShotDay connects to Apple Health and smart scales (Withings, Renpho, Garmin, Xiaomi) to show your real body composition — automatically.
WORKS WITH ALL GLP-1 MEDICATIONS
Mounjaro, Wegovy, Zepbound, Ozempic, Tirzepatide, Semaglutide, Liraglutide, and compounded formulations.
KEY FEATURES
Fat vs Muscle Tracking
See exactly what you're losing with automatic body composition data from your smart scale — fat mass, lean mass, and trends over time.
Shot and Dose Journal
Log every injection with dose, site rotation, and side effects. Edit or delete any entry, anytime — your data, fully in your control.
Medication Level Estimator
See your estimated medication level throughout the week based on FDA clinical trial data — know when levels peak and dip.
Never Lose Your Data
Cloud-based account means your entire history follows you — even when you switch phones. No more losing months of tracking.
Full Apple Health Integration
Automatic sync for weight, body fat percentage, lean mass, and BMI. Connect once, and your data stays in sync.
Calendar and Reminders
Visual calendar of your injection history with smart reminders so you never miss a dose.
Export for Your Doctor
Generate a clean PDF report — weight trends, body composition, injection history — ready to share at your next appointment.
WHY SHOTDAY
Built after reading hundreds of reviews from GLP-1 users frustrated with existing trackers — losing their data when switching phones, seeing only weight with no context on muscle loss, and dealing with paywalls that hide the app before you can even try it.
ShotDay fixes all three: reliable cloud sync, real body composition tracking, and a transparent 7-day free trial — no surprises.
Not a medical device. ShotDay is a tracking and educational tool to help you understand your GLP-1 journey. Always consult your healthcare provider before making changes to your treatment.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://glp1-shotday-legal.vercel.app/privacy.html
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What's New in GLP 1 Tracker
1.0.3
September 9, 2026
What's New Recomp Share Card — turn your before/after photos and weight trend into a shareable card. Add body fat %, muscle mass and total weight change, pick Post or Story format, and post straight to Instagram Streak Badges — see your logging streak and unlock badges as you stay consistent, then share them with one tap
MoreSubscription plans
Yearly
Unlock full access to GLP-1 Shotday Pro for a year.
$39.991 Year
7 Days trial




