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About
Track GLP-1 medication doses, estimate medication levels in your body, and log side effects. Monitor progress with weight and body measurements, and securely store progress photos. Integrates with Apple Health and offers export options.
What's New in GLP Companion
1.2.0
October 1, 2026
• Goals, in Settings. Set your own numbers for weight, waist, calories, protein (grams a day, or per kilogram or pound of body weight), fiber, water, steps, active energy, exercise and sleep. Each goal is drawn as a labeled line on that measurement's charts. A weight or waist goal outside the chart's range is named under the chart instead. The app never suggests a goal or measures your log against it. Part of GLP Companion Plus. • With iCloud sync on, your goals sync to your other devices with the rest of your records. • Export data includes your goals in the JSON file when the switch for their type is on. Delete all data deletes them too and lists them with the rest. • Fix: in the PDF report, each dose's dot now sits on the estimated curve. Over longer ranges the curve could pass above it.
MoreSubscriptions & In-App Purchases
Plus - Monthly
Insights, Progress, photos, and iCloud sync.
User reviews
FAQ
What is GLP Companion?
GLP Companion is a health and fitness app designed to help users track their GLP-1 medication doses, log any associated effects, and monitor their progress over time. It provides estimates of medication levels in the body and integrates with Apple Health for seamless data syncing.
How does GLP Companion estimate medication levels?
The app uses arithmetic on published population averages for your specific GLP-1 medication to estimate the amount of medication in your body. This estimate is presented in milligrams or as a percentage of the steady-state peak for your current dosage schedule.
Can GLP Companion track side effects?
Yes, GLP Companion allows you to log both side effects and positive effects experienced from your medication. You can assign a severity level and add notes for each logged effect, which will be visually represented on your dose history curve.
Does GLP Companion support Apple Health integration?
Yes, with your permission, GLP Companion can read weight, body fat, waist, and lean body mass data from Apple Health. It also reads daily totals for nutrition, activity, and sleep, but it never writes data back to Apple Health.
How is my data protected in GLP Companion?
Your data is kept private within the app. There are no accounts, ads, or analytics, and your data does not reach any external servers. iCloud sync is optional and only enabled when you turn it on, syncing to your personal iCloud.
What are the subscription options for GLP Companion?
GLP Companion offers a 'Plus' subscription with monthly and annual plans. The monthly plan is $2.99/month and the annual plan is $19.99/year. Both plans include a 14-day free trial.
Can I export my data from GLP Companion?
Yes, you can export your logged data in JSON or CSV formats. Additionally, you can generate a PDF of the app's displayed information for any selected date range, which can then be shared as needed.
Does GLP Companion have ads?
No, GLP Companion is ad-free. The developer has stated that there are no ads within the application, ensuring an uninterrupted user experience.










