GLPCare: GLP-1 & Peptide Log
Track doses, meals & workouts
About
This app helps individuals on GLP-1 medications track their doses, meals, workouts, and body data to monitor progress and achieve wellness goals. It offers an AI coach for personalized guidance, insights into health patterns, and integration with health devices.
What's New in GLPCare
2.1.0
August 10, 2026
Share what's working • New share cards for your weight trend, milestones, workouts, recovery score, weekly recap, and before/afters — clean, watermarked, and always previewed before anything leaves your phone. Invite friends, earn real rewards • Give a month, get a month: when a friend joins with your link, you both get free Premium. • Keep going and it stacks — bonus months at 3 friends, a free GLPCare band at 10, a free year at 25. • Your link and your progress live in Profile. Rewards count once a friend actually gets going in the app; full terms are on the referral screen. More Cara, free • Free members can now message Cara 3 times a week — including asking her to build your weekly lifting routine, grounded in what you actually lift. Also in 2.1.0 • A free weekly recap for every member • The annual plan now leads with the free GLPCare band • Fixes and polish throughout
MoreSubscription plans
GLPCare Premium
Connected fitness, GLP-1 insights, Cara companion
FAQ
Does GLPCare have ads?
Yes, GLPCare contains advertisements. As a free app with in-app purchases, advertisements are displayed to support its continued development and availability.
What is the GLPCare Premium subscription?
GLPCare Premium offers enhanced features for $14.99 per month or $129.00 annually, including a 3-day free trial for the monthly plan. This subscription unlocks advanced insights and coaching capabilities.
How does GLPCare calculate the Wellness Score?
The daily Wellness Score is a 0-100 number that blends recovery, activity, sleep, nutrition, and medication adherence. This comprehensive metric provides a holistic view of your daily well-being.
Can GLPCare connect with other health devices?
Yes, GLPCare can sync with Apple Health, Whoop, and Oura. It also supports the GLP Care Band for tracking sleep, HRV, recovery, heart rate, and body composition.
What kind of AI coaching does GLPCare offer?
Cara, the AI coach, can answer questions about your plan, side effects, and progress. She learns from your patterns to provide personalized coaching and can log doses, meals, and water directly from chat.
Is GLPCare available on all devices?
GLPCare is currently supported on iPhone and iPod devices. It is designed for iOS users looking to manage their GLP-1 medication journey.
How often is GLPCare updated?
The latest version, 2.1.0, was released on August 10, 2026. Updates are frequent, ensuring the app remains current with new features and improvements.
Does GLPCare provide medical advice?
No, GLPCare is a tracking and education tool and does not provide medical advice. It is essential to always follow the guidance of your licensed healthcare provider for diagnosis, treatment, or any health concerns.