Gluk

Gluk transforms how you track hydration with our science-based HP (Hydration Point) system. BEYOND SIMPLE WATER TRACKING Most apps count glasses of water. Gluk calculates your TRUE hydration contribution from every beverage - because a cup of coffee hydrates differently than a glass of water. THE HP SYSTEM Our Hydration Point algorithm is based on the Beverage Hydration Index (BHI) research. Each drink you log shows: - Actual hydration contribution (not just volume) - Mineral intake (Na, K, Mg, Ca) - Progress toward your personalized daily goal TRACK 6 POPULAR BEVERAGES - Water & Mineral Water - Filter Coffee & Americano - Latte - Black Tea FEATURES - Quick logging in under 3 taps - Daily HP score and progress tracking - Weekly and monthly analytics - Streak tracking to build healthy habits - Smart reminders to stay hydrated - Works offline - syncs when connected PERSONALIZED GOALS Your daily hydration target is calculated based on your body weight, giving you a goal that actually makes sense for you. PRIVACY FIRST Your health data stays private. We don't sell your information. Start understanding your hydration today with Gluk.