GMA Rules

GMA Rules

Wellness with Grandma's Rules

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • December 18, 2025
  • April 24, 2026

Features

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About

This app supports mental well-being by helping users build healthy habits and track daily activities. It offers educational content on mental health topics and tools to monitor symptoms, with resources to find professional care.

Lifestyle monitoring
Educational content on mental health
Symptom tracking
Find professional care
Daily habit tracking
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What's New in GMA Rules

1.0.6

April 24, 2026

Bug fixes and small improvements

User reviews

Concussion Help

GMA rules helped me track my concussion symptoms for myself and my child to help us get better. Recommend for anyone with a concussion.

FAQ

What is GMA Rules?

GMA Rules is a health and fitness app designed to support mental well-being by helping users build healthy habits, track daily activities, and access educational content on mental health topics. It also provides resources to find professional care.

Is GMA Rules free to use?

Yes, GMA Rules is available for free. The app does not have any associated costs for download or basic usage.

What devices does GMA Rules support?

GMA Rules is currently supported on iPhone devices.

What is the age rating for GMA Rules?

GMA Rules has an age rating of 17+, indicating it is intended for mature users.

How often is GMA Rules updated?

The latest version of GMA Rules is 1.0.6, and it was last updated on April 24, 2026. This suggests a relatively recent update.

Does GMA Rules integrate with other health apps?

The provided information does not specify if GMA Rules integrates with other health apps. Its focus is on lifestyle monitoring, symptom tracking, and educational content within the app itself.

What kind of educational content does GMA Rules offer?

GMA Rules offers educational content on mental health topics, including anxiety, depression, and mild traumatic brain injury (mTBI), presented in easy-to-follow resources.

Can GMA Rules replace professional medical care?

No, GMA Rules is intended as a support tool and is not a replacement for professional care. If you are feeling unwell, it is recommended to contact a specialist.