Go HRDR
Train your most vital muscle
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Free
In-App Purchases
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About
HRDR is the gym for the muscle behind confidence, performance, and connection.
Your pelvic floor controls more than you think — stamina, control, core stability and confidence.
HRDR turns training it into a simple daily habit...
Términos de uso: https://gohrdr.app/terms
Política de privacidad: https://gohrdr.app/privacy
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What's New in Go HRDR
1.0.0
June 10, 2026
2
Subscriptions & In-App Purchases
HRDR Premium
Full access, billed yearly
$39.991 Year