Calm and productive
Loved the app! All meditations provide different experience and a different zen level! Highly recommended!
Free
In-App Purchases
About
This app offers a unique blend of breathwork, sound therapy, and guided meditations inspired by ancient practices. It helps users release stress, balance emotions, and cultivate inner peace through various techniques and a 21-day awakening protocol.
✓Rhythmic Breathwork Meditations
✓21-day awakening protocol
✓Taoist energy balancing
✓24 Breathe Zen technique
✓Curated soundscapes
✓Live breathwork sessions
✓Gibberish and laughter meditations
✓Breath retention timer
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What's New in Go Zen Yourself
3.1.1
July 28, 2025
Improved user experience
Subscription plans
Jedi Monthly
Unlimited Access that Renews Monthly
$3.991 Month
7 Days trial1
In-App Purchases
$49.99
Limited Jedi Lifetime
Lifetime Access to All features
User reviews
FAQ
What is Go Zen Yourself?
Go Zen Yourself is a health and fitness app focused on breathwork and meditation. It offers guided sessions, soundscapes, and a 21-day protocol to help users reduce stress, balance emotions, and cultivate inner peace.
What are the key features of Go Zen Yourself?
Key features include rhythmic breathwork meditations, a 21-day awakening protocol, Taoist energy balancing, the 24 Breathe Zen technique, curated soundscapes, live events, gibberish and laughter meditations, and a breath retention timer.
What is the GZY Process in Go Zen Yourself?
The GZY Process is a 21-day awakening protocol within Go Zen Yourself designed for emotional cleansing and inner balance. It involves specific meditations to promote release and achieve a harmonious flow of emotions.
Does Go Zen Yourself offer live sessions?
Yes, Go Zen Yourself features live, interactive breathwork sessions led by experienced practitioners. These sessions are designed to connect users with a global community and provide expert guidance.
What kind of soundscapes are available in Go Zen Yourself?
Go Zen Yourself offers curated soundscapes such as Green & Brown Noise, ocean waves, dolphins, and Tibetan Bells. These sounds are designed to complement meditation practices and enhance relaxation.
What is the pricing for Go Zen Yourself?
Go Zen Yourself is free to download and use. It offers a 'Jedi Monthly' subscription plan at $3.99 per month, which includes a 7-day free trial.
Is Go Zen Yourself suitable for everyone?
Go Zen Yourself is not recommended for individuals with epilepsy, pregnancy, cardiovascular disease, or severe mental health conditions. Users should consult a healthcare professional if they have concerns.
How often is Go Zen Yourself updated?
The app was last updated on July 28, 2025, with version 3.1.1. This indicates regular updates to improve features and user experience.
