Goal Hour: Smart Fitness Coach

Goal Hour: Smart Fitness Coach

Lifting, Cardio, Macros, PRs

4 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 17, 2026
  • June 24, 2026

Features

Goal Hour: Smart Fitness Coach video #1 for iPhone
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Goal Hour: Smart Fitness Coach screenshot #3 for iPhone
Goal Hour: Smart Fitness Coach screenshot #4 for iPhone
Goal Hour: Smart Fitness Coach screenshot #5 for iPhone
Goal Hour: Smart Fitness Coach screenshot #6 for iPhone
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About

This app helps you build intelligent workout plans, track your progress with detailed metrics, and stay motivated. It offers built-in exercise and nutrition tools, and can be used solo or with a coach or training partner.

Intelligent workout plan generation
Fast workout logging
Progress tracking (PRs, trends, body stats)
Built-in exercise and nutrition tools
Motivation through badges and milestones
Support for solo, coach, or partner training
Apple Watch integration
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What's New in Goal Hour

6.0.1

June 24, 2026

Bug fixes and improvements

Subscription plans

Goal Hour Pro

Unlock all pro features. Auto-renews after one month.

$0.991 Month
7 Days trial
How to cancel Goal Hour subscription ⁉️
9

In-App Purchases

$29.99

Goal Hour Pro Lifetime

Unlock pro features for life. No subscription needed.

User reviews

Real and Authentic

The guy is real and authentic. Nice guy knowledgeable and extremely helpful.

Response from developer

Hi Chrisdighton, It has been a pleasure to connect with you on Goal Hour and we’re glad you have found the experience helpful. We aim to make everyone’s experience equally positive!

Great fitness tracker

I've tried many of these apps, most are very finicky. But this one is very easy to navigate and works perfectly at advertised. I did need the premium subscription for a few extra features that turned it to be completely worth it. If you're looking to transform your body this is the app for you.

Response from developer

Hi Jomebrome, We very much appreciate the review and are truly happy to see you’re finding value from the app. We can’t wait to see the progress you achieve from using Goal Hour.

This app is sick!

I’ve always been too lazy to track my workouts because past apps I’ve used have so many ads and are clunky to manage. I always end up back on Google Sheets. This app is clean, gives me exactly the inputs I’m looking for, and shows me my progress over time in a quick snapshot which keeps me motivated to keep going. I will use this app for years!!
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Response from developer

Hey NPCandles, We sincerely appreciate your feedback and are very happy to see you are enjoying Goal Hour. We had the same frustrations which is why we made the app and wanted to share with others like you.

FAQ

What is Goal Hour's primary function?

Goal Hour acts as a smart fitness coach, helping users build intelligent workout plans, track their progress comprehensively, and stay motivated towards their fitness goals.

Does Goal Hour have ads?

Yes, Goal Hour contains advertisements to support its free offering.

What kind of workouts can I track with Goal Hour?

Goal Hour allows you to log sets, reps, weight for lifting, and track distance and heart rate for cardio activities like running and hiking.

How does Goal Hour help with nutrition?

Goal Hour includes built-in nutrition tools with meal suggestions and macro-level nutrition tracking to support your dietary goals.

Can I use Goal Hour with my Apple Watch?

Yes, Goal Hour offers Apple Watch support, allowing you to record workouts and track metrics directly from your wrist.

What age rating does Goal Hour have?

Goal Hour has an age rating of 17+, indicating it is suitable for mature users.

How often is Goal Hour updated?

The latest version of Goal Hour was released on May 29, 2026, suggesting regular updates to improve functionality and add features.

Can trainers use Goal Hour?

Yes, Goal Hour is designed for trainers to manage clients, assign programming, monitor adherence, and stay connected in one centralized platform.