GOAT Workouts

Take your fitness journey to the next level with the ultimate workout planning and tracking app. Whether you're hitting the gym or working out at home, this app gives you everything you need to build, customize, and track your perfect workout routine. KEY FEATURES: CUSTOM WORKOUT BUILDER • Create unlimited personalized workouts tailored to your goals • Add exercises with custom sets, reps, and weights • Adjust timers for warm-up, cool-down, breaks, and transitions • Duplicate and modify existing workouts instantly • Organize workouts into focused training programs EXERCISE VIDEO INSTRUCTIONS • Link YouTube, TikTok, and Instagram videos to any exercise • Loop specific sections of YouTube videos for perfect form • Follow along with visual demonstrations during your workout • Access curated exercise packages with pre-loaded video guides PRE-LOADED WORKOUT PACKAGES • Jump-start your training with expert-designed workouts • Biceps, triceps, chest, and legs packages ready to use • TikTok's most effective exercises, organized and optimized • Perfect for beginners or anyone needing fresh inspiration SMART TIMERS & AUTOMATION • Automatic countdowns for get-ready, break, and switch periods • Customizable warm-up and cool-down durations • Choose between different break sounds (3-2-1 countdown or ding) • Set timers per exercise or per set for maximum flexibility WORKOUT TRACKING & HISTORY • Complete workout history with timestamps • Track when you started and finished each session • Review past workouts to measure progress over time • See your consistency and improvement patterns FOCUS PROGRAMS • Group related workouts into focused training programs • Organize by muscle group, goal, or training phase • Easily switch between different training focuses • Keep your workout library organized and accessible SHARING & COLLABORATION • Share your custom workouts with friends via link • Share entire focus programs with training partners • Import workouts shared by others instantly • Build your fitness community ADVANCED FEATURES • Lock first set values to apply across all sets • Flexible weight tracking (supports up to 3 weight values per set) • Search functionality to quickly find workouts and exercises • External display support for bigger screens • Portrait and landscape modes for optimal viewing • Dark mode interface for comfortable viewing DESIGNED FOR EVERYONE Whether you're a beginner starting your fitness journey, an intermediate lifter looking to stay organized, or an advanced athlete optimizing every detail, this app adapts to your needs. No complicated menus, no unnecessary features—just powerful workout planning that works. PRIVACY & DATA • Your workouts sync securely to the cloud • Access your data from any device • Sign in with Apple for enhanced privacy • Your training data belongs to you Start building your perfect workout routine today. Download now and transform the way you train. --- Note: This app requires an internet connection for syncing workouts and accessing video content.