About
Track workouts, meals, and progress towards your fitness goals with personalized guidance from your coach. Schedule sessions, monitor body measurements, and receive reminders to stay on track. Connects with wearable devices for seamless data syncing.
What's New in Golds Gym
8.16.0
May 1, 2026
Bug fixes and performance updates.
FAQ
What can I track with Golds Gym - Tri-Cities?
You can track your workouts, meals, body measurements, and progress towards your health and fitness goals. The app also allows you to manage your nutrition intake as prescribed by your coach.
Can I connect my wearable devices to Golds Gym - Tri-Cities?
Yes, you can connect wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to instantly sync body stats. This helps in comprehensive progress tracking.
How does Golds Gym - Tri-Cities help me stay committed?
The app helps you stay committed by allowing you to schedule workouts and track your progress towards beating your personal bests. You also receive push notification reminders for scheduled activities.
Is Golds Gym - Tri-Cities free to use?
Yes, Golds Gym - Tri-Cities is available for free. There are no in-app purchases or advertisements mentioned in the provided data.
What devices are supported by Golds Gym - Tri-Cities?
Golds Gym - Tri-Cities is supported on Apple Watch, iPhone, iPad, and iPod. This wide compatibility ensures you can track your fitness on multiple devices.
How often is Golds Gym - Tri-Cities updated?
The latest version is 8.6.1, last updated on February 24, 2026. This indicates a relatively recent update, suggesting ongoing development and support for the app.
What is the age rating for Golds Gym - Tri-Cities?
Golds Gym - Tri-Cities has an age rating of 4+. This means it is suitable for users of all ages, making it accessible for a broad audience interested in fitness.
Can I message my coach through Golds Gym - Tri-Cities?
Yes, you can message your coach in real-time directly through the Golds Gym - Tri-Cities app. This facilitates direct communication and personalized feedback on your fitness journey.
