Best Good Days alternatives: apps like Good Days: Sobriety Tracker

Whether you want more options like Good Days or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Good Days

Resolv: Quit Habit Tracker by JIYULMOM

Sober days, streaks & savings

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Sober Maker - Quit Drinking by Centriqo

Alcohol-free day counter

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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LifeTrack — Трекер привычек by Nikita Shevelev

Worth Considering

SquatLock™: Screen Time Limit

0.0(0 ratings)

Free

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More apps like Good Days

No Short Videos Till You Squat

Smart app blocking via Screen Time APIMotion sensor-based squat detectionTeam challenges for accountability

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

free with in-app purchases

(1)

Plank - 30 Days of Challenge

Fast Workouts, No Equipment

30-day plank challengeNo equipment requiredInstructional videos

This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.

(440)

subscription

NoSmoke — бросить курить

Пошагово, без осуждения

SOS button for cravingsAI-powered assistant 24/7Progress tracking (days, money saved, health)

This app offers daily support for quitting smoking, providing tools and guidance without judgment. It features a "SOS" button for cravings, an AI assistant, progress tracking, and personalized plans to help users stay smoke-free.

(3)

freemium

TideFlow: Relax, Sleep Tracker

Calm Music, Meditation Sounds

Sleep Depth Analysis ReportsInsomnia Type AssessmentPersonalized Sleep Improvement Plan

This app helps you improve your sleep quality through science-backed methods and real-world experience. It offers personalized plans, AI coaching, and guided meditations to overcome insomnia and restore healthy sleep patterns.

free with in-app purchases

(37)

by Heavy Kinematic Machines Sp. z o. o.

SOLO Workout

Automatic workout trackingConnects to smart gym equipmentCustom workout plan creation

This app connects to smart gym equipment to automatically track your workouts. Monitor your progress, create custom workout plans, and access over 170 exercises. Data like weight, reps, and sets are logged in real-time.

(0)

free