
Gourmate: AI Meal Planner
Recipes & Grocery List Maker
0 ratings
Free
In-App Purchases
About
Gourmate is the meal planner that learns what you like to eat, one cooked meal at a time.
Describe a craving and get a recipe written for you on the spot. Plan your whole week in under a minute. Your grocery list builds itself, sorted by aisle. And every dish you rate teaches Gourmate a little more about your taste.
IT LEARNS YOUR TASTE
After you cook, Gourmate asks a few quick questions: how it tasted, whether the difficulty fit you, whether you'd make it again. Your answers build a taste profile that no filter menu could capture.
• Tap "not for me" on any suggestion and it stays gone
• Set your diet, allergies, dislikes and skill level once. Every recipe after that fits
• Only have 20 minutes on a Tuesday? Then you'll only see recipes that take 20 minutes
YOUR WEEK, PLANNED IN A MINUTE
• Pick your days, toggle breakfast, lunch or dinner, and add a theme if you want one: "Italian week", "high protein", "budget meals"
• Keep the dishes you like. Long press the ones you don't and tell it what to change: "vegetarian", "spicier", "no mushrooms"
• Every meal shows calories, protein, carbs, fat and fiber per serving
• Plans come sized to your household, whether that's just you or a family of six
A GROCERY LIST THAT WRITES ITSELF
• Every ingredient from your plan lands on one list, grouped by aisle, duplicates merged
• Change the servings and the list updates on its own
• Shared with your household in real time, so nobody buys milk twice
COOK WITH WHAT'S ALREADY HOME
• Photograph your fridge or pantry shelf and Gourmate identifies what's in it
• New recipes then build around those ingredients. Less waste, fewer store runs
• Ate something great at a restaurant? Snap the dish or the menu and turn the photo into a meal plan
TALK TO YOUR RECIPES
• Every recipe has its own chat. Ask for dairy free, for two people, or something healthier, and it rewrites itself in front of you
• One tap converts cups to grams and Fahrenheit to Celsius
• Recipes appear in your language automatically
BUILT FOR REAL KITCHENS
• Cooking mode shows one step at a time in big text, with the ingredients you need right there
• Tap any time in a step ("simmer 10 minutes") and a timer starts, already set. Run as many at once as dinner demands
• Timers live in the Dynamic Island, so you can leave the app while the sauce reduces
• Siri Shortcuts and Spotlight search included
PLAN WITH YOUR PEOPLE
• Create a Circle with your partner, family or flatmates and generate one shared plan that respects everyone's tastes and diets at once
• Fork a friend's recipe to make your own version. Their original stays untouched
• See what your circle is cooking this week in the activity feed
MORE THAN A RECIPE BOX
• Unlimited AI recipes across 120 world cuisines, from Korean to Ethiopian
• Hosting? Menu mode plans a full multi-course dinner, appetizer through dessert, cocktail included
• Every dish comes with its origin and story
• Favorites, custom lists and your cooking history keep the keepers one tap away
Gourmate is free to download and use. Optional Foodie and Gourmet plans unlock the full AI for less than a coffee a month. Cancel anytime.
Less deciding. Less planning. More good food.
Terms of Service: https://gourmate.ai/terms
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gourmate.ai/privacy
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What's New in Gourmate
1.6.1
July 28, 2026
A smoother start: we rebuilt the onboarding flow, so telling Gourmate what you like to eat is faster and clearer. Plus new dietary preference options and small fixes throughout.
MoreSubscription plans
Foodie Yearly
Your daily cooking companion.
$27.991 Year
2
In-App Purchases
$2.99
Chef Energy Boost 100
100 credits for AI recipes.








