GracePeriod: Menopause Insight

GracePeriod: Menopause Insight

Your data. Measured answer

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 22, 2026
  • August 18, 2026

Features

GracePeriod: Menopause Insight screenshot #1 for iPhone
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About

This app analyzes your Apple Health data to track menopause and perimenopause symptoms and treatments. It provides measurable insights into what works for you, offering evidence for appointments and suggesting experiments.

Reads Apple Health data for baseline
Log symptoms and treatments quickly
Before and after treatment comparisons
Doctor-prep appointment summaries
Evidence-graded experiment suggestions
On-device data analysis
Personalized baselines
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What's New in GracePeriod

1.1

August 18, 2026

The app (Today Tab) opens with an answer this time. • Your top finding for the week comes with a real before-and-after: the difference, and how many days it's based on. Tap any measure to ask about it.
 • Compare any two stretches of time yourself, and hold a factor like walking or a medication change steady to see what's actually moving.
 • Logging a symptom's severity takes one tap now, with a quick three-level mark for when today's different.
 • Five color skins to choose from, each with its own light and dark look.
 • Archive finished treatments and past appointments. Their measured history stays exactly where it was.
 • Opens faster.

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Subscription plans

Monthly Subscription

Get before/after reports, experiments & doctor exports.

$4.991 Month
How to cancel GracePeriod subscription ⁉️

User reviews

Finally know if HRT is actually working!

Apple Health and other menopause trackers are just too complicated for me and even I get stressed out when using them. My doctor told me she couldn't promise my HRT would actually work, and I had no way of knowing if it was helping. This app is such a lifesaver, it just goes through all my menopause stuff in Apple Health and gives me a super clear before and after. Finally, I can actually see what's working and what's a waste of time. I upgraded to the paid version because I wanted the deep dive on my meds and I have lots of data, but even the free version is amazing. Highly recommend!
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Developer apps

FAQ

What is GracePeriod?

GracePeriod is a health management tool designed to help users track and understand their menopause and perimenopause symptoms. It leverages data from Apple Health to provide personalized insights into what treatments are effective.

How does GracePeriod use my Apple Health data?

GracePeriod reads your existing sleep, heart rate, temperature rhythms, cycles, and movement data from Apple Health to establish a personal baseline. This allows for immediate analysis without extensive setup.

Can GracePeriod diagnose or prescribe treatments?

No, GracePeriod does not diagnose or prescribe. It presents your data and the measured effects of your logged experiments, empowering you and your clinician to make informed decisions.

Is my health data private with GracePeriod?

Yes, GracePeriod is designed with privacy in mind. All analysis runs on your device, and your health data remains within Apple Health. Nothing is pushed to external servers.

What features are free in GracePeriod?

The free version of GracePeriod includes dashboards, personal baselines, unlimited symptom and treatment logging, and a weekly digest of your data. Logging is always free.

What does the Premium version of GracePeriod offer?

The Premium version offers advanced features such as before and after treatment reports, doctor-prep exports, outlook features, and an on-device companion for enhanced insights.

How much does GracePeriod Premium cost?

GracePeriod offers a Monthly Subscription for $4.99/month and a Premium Plan for $34.99/year. These prices provide access to the premium features.

How often is GracePeriod updated?

GracePeriod was last updated on July 23, 2026, with version 1.0. This indicates recent development and ongoing support for the application.