Grapefruit: Cycle Nutrition

Grapefruit: Cycle Nutrition

Cycle-aware nutrition tracking

10 ratings
7 reviews
Free
In-App Purchases

Details

Released
September 18, 2026
Updated
October 20, 2026
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About

This app helps you understand the connection between your diet, habits, and menstrual cycle. Log meals, track your cycle and symptoms, and receive personalized nutrition insights based on your current phase. It simplifies tracking by combining nutrition and period monitoring into one platform.

✓Cycle-aware nutrition tracking
✓Log meals via photo, voice, or text
✓Track menstrual cycle and symptoms
✓Personalized nutrition insights
✓Log mood, energy, and cravings
✓Track workouts and water intake
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What's New in Grapefruit

1.2

October 20, 2026

Grapefruit has a fresh new look! This update introduces a refreshed design for your daily nutrition and cycle tracking experience.

2

Subscriptions & In-App Purchases

Grapefruit Monthly

Full access to Grapefruit Pro, billed monthly.

$9.991 Month
How to cancel Grapefruit subscription ⁉️

User reviews

BEST APP EVER

OMG, I've never tracked my macros so efficiently before! I feel so much more connected to my body than ever. This app gives me not only accountability for my nutrition, but allows me to track my habits and symptoms! Can’t wait for the Grapefruit 2.0!!!!!

Amazing app! Very useful and easy to navigate!

Way better than Flo imo!!!

all in one warrior

this app conveniently incorporates everything you need to cycle track and manage your lifestyle. from easy meal nutrition tracking, to suggestions for nutrition based on your cycle phase, to tips, and of course tracking your cycle itself—this app legit has it all I love it lol

my new fav app!!!

this app is flo but on crack!!! it’s so much better than the other food tracking apps i’ve tried in the past because it takes into account where i’m at on my cycle and helps better curate recommendations. it’s so convenient cause i only need one app to do everything- from tracking my period, watching my nutrition goals, and finding out what foods are best for me. the interface is so easy to manage and it runs perfectly with glitches. i def recommend to anyone who has a period and wants to track their nutrition!
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best tracking app out there!

The UI design is so easy to use and straightforward! It allows me to really track my nutrition and understand my cycle in terms of energy/bloating/hunger cues- I feel like I was winging it before but it keeps me more in sync! Highly recommend - it’ll make you feel better throughout the month!

FAQ

Does Grapefruit offer a free trial?

Yes, eligible new subscribers can try Grapefruit Pro free for 7 days with the yearly plan. After the trial, the subscription automatically renews unless canceled.

What features require a Grapefruit Pro subscription?

A Grapefruit Pro subscription is required for all core features, including photo, voice, and text meal logging, cycle and symptom tracking, and personalized nutrition insights. Food scanning analysis also requires a subscription.

How often is Grapefruit updated?

The app was last updated on 2026-09-28, indicating regular maintenance and feature additions.

What devices support Grapefruit?

Grapefruit is available on iPhone and iPad devices.

What is the age rating for Grapefruit?

Grapefruit has an age rating of 4+, making it suitable for a wide range of users.

Does Grapefruit provide medical advice?

No, Grapefruit explicitly states it does not offer medical advice. All recommendations are suggestions, and users should consult a professional before trying new plans.

How accurate is Grapefruit's cycle tracking?

The app's description focuses on logging and insights rather than specific accuracy metrics for cycle tracking. Users can log symptoms, mood, and energy levels to personalize their experience.

What is the user sentiment for Grapefruit?

Grapefruit has a high rating of 5.0 stars from 9 ratings, suggesting a very positive user reception.