Greyskull

Greyskull

8 week training program

5 ratings
5 reviews
$1.99

Details

Released
February 18, 2019
Updated
September 23, 2019

Features

Greyskull screenshot #1 for iPhone
Greyskull screenshot #2 for iPhone
Greyskull screenshot #3 for iPhone
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About

This app helps you determine the right weights for your exercises and generates an 8-week training program. It automatically recalculates your 5-rep maximum as you progress. The source code is available on GitHub.

✓Weight determination for exercises
✓8-week program generation
✓Automatic 5RM recalculation
✓Exercise progression tracking
✓Open-source code
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What's New in Greyskull

1.0.1

September 23, 2019

Support for Imperial Units and custom made exercises is here!

User reviews

Glitches

The GSLP itself is great however the app bugs out way too often. Weight for certain lifts will increase to astronomical numbers. I appreciate the weight increase in my squat but maybe a trillion plus is a little too much.

Attractive but non-functional

Nice looking app. Unfortunately, by the third workout of week one, it upped my Row from 205 to 475. That doesn’t sound right. My squat went from 235 to 3790342797 lbs (literally, this is the warm up sets it picked for me. Work sets were twice that.)

The only thing an app like this absolutely must have is the ability to record amounts and pick the next weights. If it can’t do that, then it’s fundamentally broken.

Restarting app and phone causes no improvement.

Off to find an app that does the same thing but actually works.
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Next workout was over the top

The programming of my workout is nice, but when I logged in to do the next workout later in the week, it had increased my exercises by THOUSANDS of pounds. Example: I’d completed 15 amrep at 45lbs on my bent over rows, and the next time I went to do the workout, it said to use 47306820lbs!!!! That’s insane.
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Pretty good app, small tweaks would make five stars.

There are just two things keeping this from 5 stars for me:

I would like to back out of a lift to go to the whole menu without closing the app.

I would like to be able to look at projected weight for future lifts (even if it’s only two-three weeks out). It could go with the assumption that I complete my lifts perfectly to that point and adjust if I fail along the way.
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Wish there was more customization available

Wish I could add in a few more additional exercises to track, can only track what they have in the app.

Response from developer

Hi! Custom exercises is a planned feature - in the meantime, you can email any additional exercises you'd like to contact@dangertechnologies.com and we'll add it within a week!

FAQ

What is the Greyskull 8-week training program?

Greyskull generates an 8-week training program based on your chosen exercises and helps you find the correct weights. It automatically recalculates your 5-rep maximum (5RM) as you increase your reps.

How does Greyskull calculate my 5RM?

When you achieve more than 5 repetitions of your current 5RM for an exercise, Greyskull will recalculate your 5RM the next time you perform that exercise.

What devices does Greyskull support?

Greyskull is available for iPhone, iPad, and iPod devices.

How much does Greyskull cost?

Greyskull is a paid application, priced at $1.99.

Is Greyskull suitable for all ages?

Greyskull has an age rating of 4+, making it appropriate for a wide range of users.

When was Greyskull last updated?

The latest version of Greyskull was updated on September 23, 2019.

Can I contribute to Greyskull's development?

Yes, the source code for Greyskull is freely available on GitHub, and contributions are welcomed.

Does Greyskull have ads?

No, Greyskull does not contain advertisements.