
GRIT WOD Timer
AMRAP, EMOM & Tabata Clock
0 ratings
Free
About
GRIT is a fast, focused WOD timer for functional fitness, garage gyms, coaches and athletes.
Choose the format, set your workout and start. GRIT includes:
• For Time
• AMRAP
• EMOM
• Tabata
• Custom work/rest intervals
• Time-of-day clock
BUILT FOR THE GYM FLOOR
Turn your iPhone sideways for a large, high-contrast workout clock. Clear work, rest and countdown colors help you understand the phase while you are moving, and distinct audio cues keep the session on track.
FAST, FLEXIBLE SETUP
Set the time cap, duration, rounds, work, rest and count-in for the workout in front of you. Fully custom sub-minute timers are supported, and the core timer modes are available without a subscription.
BENCHMARKS AND HISTORY
Search the built-in benchmark catalog by workout or movement. Save your result, mark RX or scaled, add notes and keep your recent sessions on your phone.
OPTIONAL APPLE HEALTH MATCHING
If you choose to grant access, GRIT can match a saved result with a nearby Apple Health workout from your Apple Watch. Health access is optional.
FREE AND PRIVATE BY DESIGN
No account. No subscription. No advertising. Your timer settings and saved results stay on your device.
Download GRIT, choose a mode and start the clock.
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What's New in GRIT WOD Timer
1.2
July 30, 2026
GRIT 1.2 makes timer setup faster. Tap Rounds to type the value directly in EMOM, Tabata and Intervals, or press and hold plus/minus for quick adjustments. Opening GRIT, adding workout details and moving through the main screens now feel faster and more responsive too.
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