Ground Workout: Sport Training

Ground Workout is an AI coach for people who play a sport and train at home around it. Ask for a session in plain words — "build me a push day, 40 minutes, dumbbells only" — and the coach writes one from your sport, your equipment, any sore spots you have and what you lifted last time. Save it and reuse it. On a training day, pick a session and go. The log fills itself in; you confirm it in under a minute. Tell the coach about a sore knee and it plans around it, and points out any exercise that still loads it before you start. Picking, training and logging work with no connection at all. For football, basketball, tennis, badminton and volleyball. SUBSCRIPTION Ground Workout Coach is an auto-renewing subscription: $2.99 per week or $79.99 per year. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel it in Settings > Apple ID > Subscriptions. Terms of Use: https://groundworkout.com/terms Privacy Policy: https://groundworkout.com/privacy Ground Workout is a training app, not medical advice. If you're injured or in pain, talk to a physician or physiotherapist before training.