Best Grounded alternatives: apps like Grounded - Digital Detox

Grounded is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Grounded

Grounded: Regain Composure by Konstantin Vasiuk

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Lckd - Earn Your Screen Time by AviationMP4 Media LLC

Do a mission, unlock your apps

Strong Contender

0.0(0 ratings)

Free

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Trigger: Skin Tracker by Surya Palsam

Track skin triggers & habits

Worth Considering

After - Breakup Transformation

5.0(1 ratings)

FreeIn-App Purchases

Understand your skin by logging daily habits and symptoms. This app uses AI to identify potential triggers for breakouts and provides insights to improve your skincare routine. It prioritizes user privacy with no ads or third-party tracking.

More apps like Grounded

Your glow-up starts now

Personalized 12-week comeback planDaily mood and habit trackingAI-generated vision boards

This app guides users through a 12-week recovery and personal growth plan after a breakup. It offers daily check-ins, mood tracking, and AI-powered vision boards to help users transform their experience into a positive comeback.

free with in-app purchases

(1)

Changed: Persona-Driven Growth

Grow through your Persona.

(0)

Ask Luci

AI Macro & Diet Coach

AI-powered meal recommendationsFlexible dieting supportInstant macro breakdowns

This AI-powered coach helps you achieve your health goals through flexible dieting. Simply chat with it like a friend to get instant macro breakdowns, personalized meal recommendations, and effortless food logging. It learns your preferences over time to provide smarter advice.

free with in-app purchases

(3)

EMDR Ease

Self-guided EMDR therapy

(0)

Glō: AI Skin Scanner & Routine

Your AI skincare expert

AI skin analysis from selfiePersonalized daily routinesIngredient scanner for products

Analyze your skin with AI from a selfie to get a personalized skincare routine and product recommendations. Track your progress with before-and-after photos and understand product ingredients to make informed choices.

(1)

freemium

UV Reminders – Squak

Alerts to Reapply SPF

Personalized sunscreen timerUV index alertsSkin tone (Fitzpatrick scale) integration

This app helps you maintain consistent sunscreen application with personalized timers based on your skin tone, SPF, and environmental UV levels. It sends automatic reminders when UV is high, making sun protection a regular habit.

(13)

subscription

5-Habit Stress Reset Challenge

RadicalReset

Strict 5-habit daily trackingAll-or-nothing streak counterDigital detox challenges

This app offers a demanding, science-based approach to resetting your nervous system through a strict 5-habit daily challenge. It's designed for those who need a rigorous framework for significant lifestyle change, focusing on digital detox, breathwork, journaling, environment reset, and morning movement.

(1)

free