Brilliant app for serious habit building
I’ve got better feedback and help for building my workout habit from this app than anything else I’ve used. Trust it blindly and go with it. It’s brilliant.
Super App um Gewohnheiten aufzubauen! 💪🏼
Ich benutze die App nun seit ein paar Wochen jeden Tag und sie hat mir sehr dabei geholfen meine Fitnessgewohnheit mit dem frühen Aufstehen zu kombinieren. Ich bin super begeistert 🎉 Seit einigen Tagen habe ich eine zweite Gewohnheit zur gesunden Ernährung hinzugefügt und ich feile bereits an der nächsten zum Lernverhalten 📚
Show more
Very intuitive app with useful metrics
This app is very user friendly, well thought out and keeps track of the science behind forming a habit. I've been using it for about a week now and it already motivates me to be able to consistently log my daily session.
Lifestyle Changer
This app has really helped add things to my daily routine. It has a lot of tracking stats that really motivate you by showing you your progress. Free version gives you almost everything you need, so no reason not to try it out!
Contextual Habits
I’ve been using Grow for nine days and found it to be very useful. I have used it to incorporate an additional habit into my routine, but kind of wish I had known about the app when beginning my other tasks as well. When you create a habit, Grow will ask a serious of questions, similar to the SMART Goal setting technique, if you are familiar with that. As you complete repetitions, the app asks you to answer questions related to what you first submitted and provides data on that particular habit. This is a nice feature I have yet to see in habit/task apps. However, I am also left wondering which questions affect what data. Perhaps it’s intentional that the user isn’t told that ‘Question A’ will affect ‘Metric B’ in order to keep a more accurate and objective presentation of feedback, but that is about my only critique. I’m planning to add another habit into my routine and will use Grow to do so!
Show more
