Free

Details

Released
March 30, 2020
Updated
October 28, 2026

Features

Background Location Access

Growth - Dieta e Treino screenshot #1 for iPhone
Growth - Dieta e Treino screenshot #2 for iPhone
Growth - Dieta e Treino screenshot #3 for iPhone
Growth - Dieta e Treino screenshot #4 for iPhone
Growth - Dieta e Treino screenshot #5 for iPhone
Growth - Dieta e Treino screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

Track your fitness goals and nutrition with personalized meal plans and workout routines. Calculate your basal metabolic rate, monitor macronutrients, and log your food intake with a barcode scanner. Share your progress and meal photos with friends.

✓Personalized meal plans
✓Customizable workout routines
✓Basal metabolic rate calculator
✓Macronutrient tracking
✓Barcode food scanner
✓Water intake reminders
✓Progress tracking with graphs
Show original description

What's New in Growth

8.1.2

October 28, 2026

- Ajustes e correções.

User reviews

Bugou do neida

Do nada parou de carregar as informações. Desse jeito o app ficou inútil

Aplicativo está horrível

Uso a um ano o aplicativo e ele sempre foi muito bom, mas esses últimos dias o aplicativo está inutilizável, espero q concertem logo

Muito bom, mas está com um bug

O app é realmente muito bom, porém tenho enfrentado um bug bem chato, onde ele desloga sozinho. Para logar novamente, não consigo usar o recurso de preencher a senha salva — tenho que digitar manualmente. E após logar, todos os alimentos da aba "Recentes", desaparecem.

Obs.:
O app está atualizado (15/12/2025)
Aparelho: Iphone 13
Ios: 26.1
Show more

Todo dia está bugado.

Todo dia estou tendo que reconfigurar as refeições pra todos os dias em vez de somente naquele dia e mesmo assim quando acordo some tudo e tenho que cadastrar novamente (não me refiro aos alimentls,mas quanto a criação de refeições,onde registramos os alimentos). Isso quando no mesmo dia tenho que criar várias vezes até salvar de fato, mas quando vira o dia, tudo está novamente vazio mesmo configurando certo.
Show more

Funcional

Funciona muito bem, controle calórico bem útil Bem funciona e com acesso a produtos da loja

FAQ

What is Growth?

Growth is a health and fitness app designed to help users set exercise goals and track their diet. It provides feedback, personalized meal plans, and workout routines to support objectives like fat loss or muscle gain.

How does Growth help with diet?

Growth allows users to create personalized meal plans using a database of thousands of foods. It also features a barcode scanner for easy food logging and monitors macronutrients (carbohydrates, proteins, and fats).

Can Growth help me calculate my calorie needs?

Yes, Growth includes a feature to calculate your basal metabolic rate (TMB), which helps determine your daily calorie intake needs based on your specific goals.

What kind of workouts can I create in Growth?

You can create your own workout routines in Growth according to your fitness level and preferences, allowing for a highly customizable training experience.

Does Growth have ads?

No, Growth is an ad-free application, allowing for an uninterrupted user experience.

What devices is Growth available on?

Growth is currently supported on iPhone devices.

How often is Growth updated?

The latest version of Growth is 8.1.2, and it was last updated on October 28, 2026. Updates aim to improve user experience and add new features.

What is the user rating for Growth?

Growth has a rating of 4.1 stars based on 38 user ratings, indicating a generally positive reception from its users.