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Great app. Best workout app ive used it has everything you could need in one app
Response from developer
It's only gonna get better. We're glad you find it useful!
Free
In-App Purchases
Details
About
This app helps users achieve their fitness goals with structured workout plans, a comprehensive exercise library, and smart meal tracking. It allows for detailed performance logging, progress visualization through photos and weight charts, and adaptive goal setting for fat loss, muscle gain, or strength improvement.
✓Customizable workout programs
✓Extensive exercise library with demo videos
✓Smart meal tracking with photo and voice input
✓Progress tracking with photo uploads and weight charts
✓Adaptive goal setting for fat loss and muscle gain
✓Performance logging and personal record tracking
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What's New in Growth
1.2.0
May 16, 2026
• Added streaks to help you stay consistent • New food photo logging for faster meal tracking • Speech-to-text meal logging • Barcode scanner (4,000,000+ foods) • Custom workout builder • Home Page • UI improvements for a smoother experience • Bug fixes and performance improvements • Push notifications
MoreSubscription plans
Growth Premium
Unlock all of the app's features.
$14.991 Month
7 Days trialUser reviews
FAQ
What types of workout programs does Growth offer?
Growth offers programs for beginners to advanced users, including gym workouts, bodyweight workouts, or a combination of both. These are designed for strength, muscle gain, fat loss, and endurance.
How does Growth help with nutrition tracking?
Growth allows you to track millions of foods by scanning barcodes, using voice input, typing in plain language, or even snapping a photo of your meal. Calories and macros are automatically adjusted based on your goals and personal stats.
Can I customize workouts in Growth?
Yes, Growth is fully customizable. You can replace exercises, adjust workouts based on available equipment and preferences, or build your own workouts from scratch.
How does Growth track progress?
Growth enables you to log every set, rep, and weight to monitor strength progression. You can also upload weekly photos and log body weight to visualize your transformation over time.
What is the subscription model for Growth?
Growth offers a free trial, after which an auto-renewing subscription unlocks all premium features. Monthly and yearly plans are available, and subscriptions can be managed through your Apple ID account.
Does Growth have ads?
No, Growth does not contain advertisements. The app is ad-free, focusing on providing a seamless user experience for fitness tracking and planning.
What age rating does Growth have?
Growth has an age rating of 17+, indicating it is intended for mature users due to its focus on fitness and health management.
How often is Growth updated?
Growth is continuously evolving with regular updates and new features. The latest version is 1.2.0, and it was last updated on May 16, 2026, suggesting frequent improvements.