GYAM
Get Your Ass Moving!
About
This alarm clock app blocks distracting applications until you meet a daily step goal within a set morning window. It's designed for accountability, preventing you from wasting time on your phone and encouraging you to get out of bed and move.
What's New in GYAM
1.0
May 20, 2026
Subscription plans
Yearly Subscription
GYAM Pro Access - One Year
In-App Purchases
$1.99
Small Tip
$2 Tip to the Developer
FAQ
How does GYAM help me get out of bed?
GYAM functions as an alarm clock that blocks access to your chosen distracting apps until you achieve a set step goal within your specified morning window. This forces you to physically move to regain access to your phone.
What are the penalties for not meeting my step goal in GYAM?
If you fail to meet your step goal, GYAM imposes consequences such as posting a shame story to Instagram, watching unskippable ads, or sending an automated 'I failed' text to an accountability partner.
Does GYAM have ads?
Yes, GYAM contains advertisements. Users may encounter unskippable ads as a penalty for not meeting their daily step goals.
What platforms is GYAM available on?
GYAM is currently supported on iPhone devices. The app is designed to work seamlessly on iOS.
How does GYAM track my steps?
GYAM reads your step count directly from Apple Health. This integration ensures privacy as no account is required and no personal data leaves your device.
Can I customize my GYAM schedule for different days?
Yes, GYAM offers per-day customization, allowing for easier schedules on weekends and more challenging ones on weekdays. Pro users can also set up multiple 'blockers' with different schedules.
What is the age rating for GYAM?
GYAM has an age rating of 9+. This indicates it is suitable for users aged 9 and older.
How much does GYAM cost?
GYAM is free to download and use. However, it offers optional monthly and yearly subscriptions for advanced features, priced at $4.99/month and $39.99/year respectively.