Gym Friend - Realtime Trainer
Custom workouts and coaching.
About
This app creates personalized weightlifting routines based on your goals, equipment, and physical condition. It offers real-time form feedback and adaptive programming for continuous progress, with a large exercise library for all levels.
What's New in Gym Friend
0.1.10
February 17, 2026
bug fixes & improvements
Subscription plans
Gym Friend Pro
Unlock personalized training that adapts as you improve
Developer apps
FAQ
What makes Gym Friend's workouts personalized?
Gym Friend creates workouts tailored to your specific goals (strength, muscle growth, fat loss), body type, injury history, available equipment, and schedule, ensuring a unique plan for each user.
How does Gym Friend help with progressive overload?
With a Gym Friend Pro subscription, the app automatically adapts your program as you train. This smart progressive overload helps you continuously improve strength without overtraining or hitting plateaus.
Does Gym Friend offer real-time form feedback?
Yes, Gym Friend Pro provides real-time form feedback during your workouts. This feature is designed to help you improve your technique, reduce the risk of injury, and maximize the effectiveness of each repetition.
What kind of exercises are included in Gym Friend?
The app features a comprehensive exercise library that covers a wide range of equipment, including barbells, dumbbells, machines, cables, and bodyweight exercises, catering to all fitness levels.
What is the cost of Gym Friend Pro?
Gym Friend Pro is available for $6.99 per month or $44.99 per year. The annual subscription includes a 7-day free trial.
Does Gym Friend have ads?
Yes, Gym Friend contains advertisements. These ads are present in the free version of the application.
What devices does Gym Friend support?
Currently, Gym Friend is supported on iPhone devices.
How often is Gym Friend updated?
The latest version of Gym Friend is 0.1.10, and it was last updated on February 17, 2026. Updates typically occur to improve features and fix bugs.