Gym Lifting Tracker - Fitrest

Gym Lifting Tracker - Fitrest

Bodybuilding Strength Exercise

6 ratings
1 review

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 15, 2020
  • July 26, 2023
Gym Lifting Tracker - Fitrest screenshot #1 for iPhone
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About

This app acts as a personal fitness coach, optimizing progressive overload for strength training. It creates personalized workout programs for the gym or home, backed by scientific research to help you build muscle, get in shape, or lose weight.

Optimized progressive overload
Personalized workout programs
Evidence-based training science
Workout demonstration guides
Syncs with Apple Health
Progress tracking
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What's New in Gym Lifting Tracker

1.141.0

July 26, 2023

Fitrest is improving every week. This version brings fixes and improves the algorithm.

Subscription plans

Monthly Subscription

Monthly Subscription

$7.991 Month
7 Days trial
How to cancel Gym Lifting Tracker subscription ⁉️

User reviews

Works and Free

The app works well for exercise selection and tracking results. However, learning how to use the app is not intuitive and found myself tapping all over the app to see what happens. Also, some of the dialog boxes are in French (very few). Overcoming these slight obstacles was worth the price- free. AND I find that the app works and works well. If the developers need feedback on making the app just a tad more intuitive, I think it would become very popular. Also needs the ability to select your language for some sections and the weight for your profile only goes up to 99lbs.
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Developer apps

FAQ

What is Fitrest?

Fitrest is a personal fitness coach that optimizes progressive overload for strength training. It creates personalized workout programs based on scientific research to help users get stronger, build muscle, or lose weight.

How does Fitrest optimize workouts?

Fitrest automatically optimizes sets, repetitions, and weights for each strength training exercise based on your progress and goals, ensuring efficient and effective training.

Can Fitrest create home workout programs?

Yes, Fitrest builds personalized bodybuilding and strength training programs that can be done at home, depending on your available equipment.

Does Fitrest offer guidance for exercises?

Yes, Fitrest provides movement demonstrations for each fitness exercise to ensure you perform them correctly and progress with each workout.

Can I sync Fitrest with Apple Health?

Yes, you can sync your Fitrest workouts with Apple Health by activating the connection in Fitrest's settings under 'Connected Apps'.

What are the subscription options for Fitrest Pro?

Fitrest Pro offers monthly subscriptions starting at $3.99, with options for free trials. Annual subscriptions are also available for $22.99. Specific pricing and trial periods can be found within the app's subscription details.

How do I manage my Fitrest Pro subscription?

You can manage your Fitrest Pro subscription by visiting your iTunes account settings after purchase. Auto-renewal can be disabled at least 24 hours before the current period ends.

What is the age rating for Fitrest?

Fitrest has an age rating of 4+, making it suitable for a wide range of users interested in fitness.