Gym Log: Workout Tracker & 1RM

Gym Log: Workout Tracker & 1RM

Progressive Overload & Volume

0 ratings
23 reviews
Free

Details

  • Released
  • Updated
  • May 30, 2025
  • October 13, 2026

Features

Gym Log: Workout Tracker & 1RM screenshot #1 for iPhone
Gym Log: Workout Tracker & 1RM screenshot #2 for iPhone
Gym Log: Workout Tracker & 1RM screenshot #3 for iPhone
Gym Log: Workout Tracker & 1RM screenshot #4 for iPhone
Gym Log: Workout Tracker & 1RM screenshot #5 for iPhone
Gym Log: Workout Tracker & 1RM screenshot #6 for iPhone
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About

This app automatically calculates training volume and supports progressive overload for muscle growth. It offers a clean, ad-free interface with clear graphs to visualize your progress and compare past workouts.

✓Automatic volume calculation (weight x reps x sets)
✓Progressive overload support
✓Real-time comparison to previous workouts
✓Daily, weekly, and monthly reports
✓Weight tracking and progress graphs
✓Ad-free experience
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+1

What's New in Gym Log

2.1.1

October 13, 2026

Thank you for using Kinrokugumi. Here is what's new in v2.1.1. - You can now check your workout history right from the Home screen. - Improved the growth display on your profile so you can look back on your results more accurately. - Improved the share image creation screen and output quality. - Days with bodyweight-only training now appear in your weekly and monthly reports. - Improved the first-time tutorial so your progress is easier to follow. - When a routine name is empty, you can now see why it cannot be saved. - Fixed several bugs, including issues that occurred on iOS.

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User reviews

非常に使いやすいです。

とても使いやすいです。今まで違うアプリの有料版使ってましたが、こちらの方が使いやすいです。作成•無料で提供していただいてる制作者さんに本当に感謝です。

助かってます!

細かなアップデートと使いやすく見やすい形が素晴らしいです!

もっと早く出会いたかった

某MEMOアプリがアップデートにより改悪されて新しい記録アプリを探している時に発見。トレーニーの理想を詰め込んだような機能性で今後のトレーニングの相棒になるでしょう。

記録中に結構バグ起きる

記録が消えなかったり、勝手に消えたり、タイマーがリセットされなかったり筋トレ中に集中したいのに記録に気を取られる

最高

有料、無料、さまざまなメモアプリ使いましたがこれを超えるものはないです。
とにかくシンプル。

FAQ

Does 筋録組 have ads?

No, 筋録組 is completely ad-free, allowing for an uninterrupted workout logging experience.

How does 筋録組 calculate training volume?

筋録組 automatically calculates training volume by multiplying weight, repetitions, and sets for each exercise.

Can I see my progress over time with 筋録組?

Yes, 筋録組 provides clear graphs for 1RM trends and weekly/monthly summaries to visualize your long-term growth and training frequency.

Is 筋録組 suitable for beginners?

Yes, 筋録組 is designed with a simple interface and clear guidance, making it easy for new users to start logging their workouts and track progress.

Can I import data from other apps into 筋録組?

Yes, 筋録組 offers AI-powered automatic import by uploading screenshots or photos of your past records, eliminating the need for manual migration.

How often is 筋録組 updated?

The latest version, v1.2.21, was last updated on 2026-06-06, indicating regular updates to improve the app.

What devices does 筋録組 support?

筋録組 is currently supported on iPhone devices.

What is the age rating for 筋録組?

筋録組 has an age rating of 4+, making it suitable for a wide range of users.