Gym Rate|Fitness

Gym Rate is your complete fitness coaching companion — whether you train with a professional coach or coach yourself. WITH A COACH • Join your coach with a simple code and follow the plan they build just for you. • Get personalized workout programs with sets, reps, rest, and demo videos. • Follow a custom nutrition plan with meals, macros, and supplement guidance. • Send meal-proof photos and log your workouts so your coach can track you. • Submit check-ins and get feedback directly from your coach. • Message your coach with text, voice notes, and photos. TRAIN SOLO • Build your own workout and diet plans and track every session. • Log body metrics and watch your progress over time. • Get AI-assisted plan suggestions to get started fast. TRACK EVERYTHING • Clean, distraction-free logging for workouts, meals, and body metrics. • Progress history, adherence, and photo timelines. • Works offline — your logs sync automatically when you're back online. FOR COACHES • Manage your roster, build plans, review check-ins, and chat with clients. • Reusable templates, protocols, and a personal exercise library. Gym Rate is built to be fast, focused, and genuinely useful every single day.