Gym Shortcut: 30 Min Workouts

Gym made simple. For people with actual lives. Gym Shortcut gives you a proven gym program that fits 2 or 3 days a week and 20, 30 or 45 minutes a session. You show up, the app tells you what to do. • Supersets, so a full session fits your lunch break • One warm-up and two hard sets per exercise. No RIR, no RPE, no homework • Weights go up for you, automatically, from what you actually lifted • Machine taken? Swap it for one that's free, in one tap • Only 15 minutes? A compounds-only version. No time at all? 10 minutes at home • Protein without counting calories: tap a food and a size • Week dots, streaks and a weekly weigh-in to see it working • Apple Watch, widgets and a rest timer on your Lock Screen Your first week is free. Then $9.99 a month or $49.99 a year. Cancel anytime in Settings. Works with Apple Health. Your progress photos stay on your phone. Terms of Use: https://gist.github.com/atayikilmaz/54f0692df212b5d9b68bcf4b00487ed4