gymbo: Sets & Reps

What weight did you use last time? gymbo remembers. Build your routines, log each workout and follow your progress without having to piece it together from memory. YOUR ROUTINES, YOUR WAY Choose exercises and equipment, set your reps and weights, and group exercises into supersets. Duplicate and reorder routines, plan your training days and schedule rest days. You can add classes and other activities to your week, too. ONE SET AT A TIME Move through your workout, check your previous reps and weights, and keep track of rest between sets. For exercises without added weight, log your reps. Finish with a summary of your session’s duration, recorded volume and personal records. ON YOUR WRIST, TOO Use the Apple Watch app to complete sets, follow your rest timer, and pause or finish a workout. With your permission, gymbo connects to Apple Health to save workouts and access data such as heart rate and calories. SEE YOUR PROGRESS Explore exercise charts, see which areas of your body you trained this week, and keep a record of body measurements and progress photos. Import weight and height from Apple Health when you choose. FROM YOUR IPHONE TO A BIGGER SCREEN Sync with your account and explore your statistics in the gymbo web portal. If your trainer uses gymbo, receive their routines and adapt your own copy. Apple Health and Apple Watch integration is optional. Syncing and the web portal require an account and an internet connection. You choose whether to send Health workout summaries to your account.