
GymFlow: Workout Tracker
Gym Log & Coach Tools
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Free
In-App Purchases
Rating summary
About
GymFlow is a clean, powerful workout and nutrition tracker built for people who want to train with focus, see real progress, and keep everything in one place.
TRACK EVERY WORKOUT
Log exercises, sets, reps, weights, durations and distances with a simple workout experience designed to stay out of your way.
BUILD YOUR TRAINING
Create your own workouts and templates, organize them into a rotation, and keep your training structured.
SEE YOUR PROGRESS
Follow your training across 4W, 8W, 12W and All-time ranges. Review activity, training volume, personal records, completed workouts, body weight and hydration.
TRACK YOUR NUTRITION
Log food, calories and macros, set nutrition targets, and review your nutrition progress alongside your training.
PHOTO SCAN
Take or choose a meal photo and let GymFlow help identify foods and estimate calories and macros. You always review the result before adding anything to your diary.
EVERY SESSION, SAVED
Open detailed workout history with every exercise, set, rep and weight recorded.
BUILT FOR COACHES TOO
Coach Mode lets coaches connect with athletes, follow their workout progress, review history, assign workouts and view shared nutrition progress.
PRIVACY-FIRST COACH SHARING
Nutrition sharing is off by default. Athletes choose whether to share daily calorie and macro totals and targets with each coach. Individual foods, meals and meal photos are not shared.
LIVE ACTIVITY
Keep your active workout visible from your Lock Screen while you train.
ENGLISH & HEBREW
Use GymFlow in English or Hebrew with full RTL support.
GYMFLOW PRO
Unlock additional progress and training features with GymFlow Pro.
Train. Track. Progress. Together.
Privacy Policy:
https://ofirsofer.github.io/gymflow-legal/
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in GymFlow
1.2.0
October 17, 2026
GymFlow 1.2 is here. • Track calories and macros with the new Nutrition diary • Scan meals with Photo Scan • Explore deeper nutrition and workout progress insights • Share nutrition progress with your coach — only when you choose • Use GymFlow in Hebrew with full RTL support • Performance improvements and fixes throughout the app
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Subscriptions & In-App Purchases
English (U.S.)
Unlock smarter training insights with GymFlow Pro.
$4.991 Month









