GymForm: AI Form Coach

Every gym has mirrors. None of them can tell you if your hips rose early, your knees caved on rep four, or your bar path drifted forward. GymForm does. Film any set—or upload a video—and get instant, highly specific coaching cues before your next set. Built for lifters who want feedback, not generic advice. HOW IT WORKS Pick your exercise Record your set or upload a clip Get your form score, biomechanics breakdown, and exact adjustments in seconds WHY LIFTERS TRUST GYMFORM Sees What You Can't Feel: Detects technical breakdowns and leverage flaws invisible in a mirror or normal video recording. Cues You Can Use Next Set: Practical, plain-English adjustments—no fluff, no biomechanics jargon, no guesswork. Personalized to Your Level: Calibrated whether you're building baseline fundamentals or tweaking technique to break a year-long plateau. Complete History Tracking: Save every analysis to track movement improvements and technical consistency over time. COVERED MOVEMENT PATTERNS Lower Body: Squats, Deadlifts, Romanian Deadlifts, Lunges, Hip Thrusts, Leg Presses, Calf Raises. Upper Body Press: Bench Press, Overhead Press, Incline Dumbbell Press, Dips, Push-ups. Upper Body Pull: Barbell Rows, Lat Pulldowns, Pull-ups, Dumbbell Rows, Face Pulls. Arms & Shoulders: Bicep Curls, Lateral Raises, Reverse Flyes, Overhead Extensions, and dozens more. WHO IT'S FOR From your first day in the gym to chasing a new PR—GymForm meets you where you are and gives you direct, objective feedback without condescension. MEMBERSHIP Start with a 3-day free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. GymForm provides general coaching feedback, not medical advice. Consult a qualified professional before starting any exercise program or if you experience pain. Questions or feedback? Reach us at support@gymformapp.com.