
GymLite - Gym Workout Tracker
Lift Heavy. Track with Easy
About
What's New in GymLite
1.9.11
October 11, 2026
• New Trends Tab • Track strength, volume, workout consistency, muscle group balance, and cardio, and compare changes over 4 weeks, 3 months, or 6 months. • Apple Watch Support • Start workouts and record sets and RIR on your Watch. Sync workout records with your iPhone and view your heart rate during workouts. • Improved Workout Summary and History Details • View more detailed set records, RIR, time spent on each exercise, and comparisons with recent workouts. • Improved Workout Sharing • Share your full workout record as a card and choose which information to display. • Improved Exercise Creation • Create exercises with reps-only tracking or resistance bands. Choose pin-loaded or plate-loaded machine types and identify them during workouts. • Improved Recovery and Recommendations • Recovery estimates and recommendations now account for your individual training load and each exercise’s contribution to different muscle groups.
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