Workout Log: Training Tracker
Workout Tracker & Planner
About
Plan, train, and track your fitness progress with this comprehensive workout companion. Explore exercises by muscle group, create custom weekly plans, log sets, and review your training history. Export your data for easy sharing or printing.
What's New in Workout Log
1.1.2
October 30, 2026
• Workout Generator builds a balanced session for you in seconds. • Recovery Advisor shows which muscles are fresh and which need rest. • Set a Goal Weight and see your projected date, plus a Weekly Report Card covering consistency, volume, and PRs. • Dark mode, fixed Google sign-in, full-frame exercise videos on iPad, and a brighter new icon.
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FAQ
What is Workout Log used for?
Workout Log is a fitness companion designed to help you plan your workouts, track your training sessions, and monitor your progress over time. It allows you to log sets, reps, and weight for each exercise.
Can I create my own workout routines in Workout Log?
Yes, you can create your own weekly workout plans by adding exercises to specific days, organizing your routine, and adding notes. You can also copy workouts between days for flexibility.
Does Workout Log offer exercise guidance?
Yes, Workout Log provides exercise demonstrations and instructions to help you understand each movement correctly. You can browse exercises by muscle group to find what you need.
How can I review my past workouts with Workout Log?
Completed workouts are automatically saved to your logbook, making it easy to review your training history and track your progress. You can also export your workout history as a PDF or CSV file.
Is Workout Log free to use?
Yes, Workout Log is available for free. There are no in-app purchases or subscription fees required to use its core features.
Does Workout Log have ads?
No, Workout Log does not contain advertisements. It provides an ad-free experience for users focused on their fitness tracking.
What devices is Workout Log compatible with?
Workout Log is compatible with iPhones and iPads, offering a seamless experience across Apple devices.
How often is Workout Log updated?
The latest version of Workout Log is 1.1.2, which was last updated on October 30, 2026. Updates typically include improvements and new features.
