Relay: Quit Lust & Addiction

Relay: Quit Lust & Addiction

#1 Trusted by Therapists

3.1K ratings
177 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 23, 2021
  • September 17, 2026

Features

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About

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

Therapist-developed program
Interactive video lessons
Private gender-separated groups
Personalized recovery plan
Psychology-based tools
Anonymous group accountability
Live group meetings
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What users say

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+1

What's New in Relay

1.1671.1

September 17, 2026

Bug fixes & improvements

Subscription plans

Relay - Improve Together

Premium access to the Relay platform.

$3.991 Month
How to cancel Relay subscription ⁉️

Events

Read more about 2026 New Year's Fresh Start

2026 New Year's Fresh Start

Join thousands to make 2026 porn-free!

Jan 1, 2026 Feb 1, 2026

Read more about No Porn November 2025

No Porn November 2025

Take the 30-Day Pledge

Nov 1, 2025 Dec 1, 2025

User reviews

Easy

Help already

Looks welcoming, just greedy.

Look, I get it. You need money but to use the app at all I need money. All of these apps require money and recovery has become impossible, gave me a test without cutting to the chase. You could’ve just started off with “pay us money to help you” also the app says 13 plus but that’s not an option in the age department. Videos showed kindness and a want to help but the people who are struggling and broke will just have to suffer.
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Extremely helpful

I think this app is as effective as as you make it, I started with 50% or below rate of success and now I am starting to either see so much progress. I am not in the 95% success rate and really it is better than that because I have changed my goal over time. But if you don’t apply yourself to the program then you aren’t gonna see success but if you communicate and reach out to the community you create then this is an amazing resource for you and it will give you the resources to be successful.
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Holistic

This app sees the whole person not just an addiction to battle. Theres emotions you can choose which helps emotional health I just wish it had a full emotion chart or feelings wheel. I tend to have alexithymia and it makes it hard to pinpoint exactly how I feel.

I like the direction this is taking me.

I just learned of Relay last night through a Christian apologist on YouTube, last night. This is just the beginning and I’m already feeling hopeful. I’ve been praying to Jesus to free me from porn. I am believing he led me to this site knowing I cannot do it on my own and I have real fear of even sharing with others at my church. So now I have others with the same struggle to talk to. I feel safer already to confess. I am trusting Jesus to use the men in Relay to “make me free indeed”
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User experience

🐞

Reported Bugs

3 issues

Login issues

Bug

Unreliable app performance

Bug

Lost progress after updates

Bug

Requested Features

4 requests

Export progress data as CSV

Feature

Free version with limited features

Feature

More personalized support and guidance

Feature

Improved group chat functionality

Feature

FAQ

What does Relay help users achieve?

Relay is designed to help individuals achieve lasting sobriety from lust and adult content addiction. It aims to address the root causes of unwanted behaviors, heal inner wounds, and restore deeper intimacy and connection in relationships.

What are the key features of Relay?

Key features include interactive video lessons developed with licensed therapists, private gender-separated accountability groups, personalized recovery plans with initial phone calls, psychology-based tools to manage the addictive cycle, and anonymous group chat with optional live Zoom meetings.

How much does Relay cost?

The app operates on a model with in-app purchases, indicating a fee is required to access its full program and resources. This fee supports the costs of a world-class team of psychologists and technical staff to continue expanding program resources.

Who is the target audience for Relay?

Relay is for anyone seeking recovery from lust or addiction to adult content, especially those who have tried other options without success. It's designed for individuals looking for a deeper, comprehensive, and human-centric approach to recovery.

How does Relay provide accountability?

Relay offers accountability through tight-knit, anonymous private groups where members can share and receive support without shame. Communication occurs via secure in-app group chat, and live Zoom meetings are available for deeper engagement.