231+ iOS apps curated and reviewed
Every iPhone needs a few good free addiction quitter apps. We benchmark 231+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (290) | No | No | Jul 2026 |
| 2 |  | Free | 4.8★ (19K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (32K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (9.9K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (183K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (5.3K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (3.7K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.6★ (75) | Yes | Yes | Jul 2026 |
This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.
This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.
This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.
This app helps users break free from explicit content addiction by addressing the underlying habit loops. It offers a psychology-based recovery system with tools for understanding urges, tracking progress without shame, and building long-term stability.
This app helps users break free from various addictions, including porn, gambling, and alcohol. It offers a structured recovery framework, daily exercises, and progress tracking to rewire habits and build discipline. Features include a website blocker, abstinence counter, and community support.
This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.
This app supports individuals in their journey to reduce or quit addictive behaviors. It offers tools for building awareness, consistency, and momentum through guided programs, progress tracking, and community support.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
This app supports individuals in their journey to quit smoking and vaping. It offers personalized tools, progress tracking, and community support to help users manage cravings and stay smoke-free. Features include goal setting, savings calculators, and helpful tips to navigate the challenges of quitting.
This app helps users overcome various addictions by providing tools for tracking progress, connecting with a supportive community, and offering motivational resources. It allows for personalization and includes features like a panic button for immediate support.
This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.
This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.
This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.
This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.
This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.
This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.